『Binaural Beats ::: Shapes and Shadows』のカバーアート

Binaural Beats ::: Shapes and Shadows

Binaural Beats ::: Shapes and Shadows

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In this episode of How to Fall Asleep Fast, Amanda Cupido provides a brief meditation calling you to allow yourself to rest in the space between thoughts. It's paired with a soundtrack created by Boris Kurtzman. The track features ambient music with binaural beats at delta frequencies, which influence brainwave states to help you go into a deep sleep.

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