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🔥 NO RECIPE. NO GROCERY RUN. JUST WHAT YOU GOT.
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Welcome to the very first recorded episode of What You Got? with Big U — the cooking show where Big U takes whatever is already in the kitchen and turns it into something real.

In this first episode, Doc Simon opens up his kitchen and shows Big U what he has: canned pink salmon, penne pasta, spinach, peppers, onions, tomato paste, heavy cream, Parmesan cheese, eggs, flour, butter, garlic, and a few seasonings.

That was enough.

Big U walks him through the whole thing — salmon patties, Cajun seasoning, garlic, cream sauce, spinach penne, plating, taste test, and plenty of laughter along the way.

This is not fancy cooking.
This is real cooking.
This is kitchen creativity.
This is making something out of what you already have.

From Morgantown to Detroit, from prison meals to home kitchens, from survival cooking to real flavor — Big U shows that food is more than a recipe.

It is resourcefulness.
It is culture.
It is confidence.
It is family.
It is fun.
It is what you got.

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🍽️ ON THE MENU
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✅ Cajun-style salmon patties
✅ Creamy tomato-Parmesan sauce
✅ Spinach penne pasta
✅ Garlic, peppers, onions, and pantry flavor
✅ Big U’s real-time coaching
✅ Doc Simon’s first salmon patty experience
✅ The official “What You Got?” kitchen test

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📩 WANT BIG U TO COOK WITH YOU?
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Send us what you have in your kitchen.
Big U might cook with you next.

Email: info@2ndchancenetwork.com

🎙️ Watch and listen on YouTube, Spotify, and Apple Podcasts.

⬇️ Drop your thoughts below
❤️ Like if this made you hungry
🔁 Share with someone who needs Big U in their kitchen
👨🏾‍🍳 Comment: “WHAT YOU GOT?” if you want more episodes

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