How we make ourselves suffer by continuing to jab ourselves with our own thoughts...losing a wallet and not stopping at the line.

#twodarts #twoarrows
#bigballoftwinepodcast

Link to all episodes in my IG profile or Spotify for Podcasters.

In each episode, we explore the ways we suffer and how we can recognize and take responsibility for our suffering. How do you wrap yourself up in your ball of suffering? How do you unwrap yourself?

For questions or comments, contact me at bbotpodcast@gmail.com. This podcast is recorded on walks. Expect the sound quality to be such; not polished, possibly with wind noise, birds, dogs barking, and sniffles, etc. BTW, the podcast is not edited or bleeped for language.

Listen on:
Audible at https://a.co/d/2lJqlXn
Amazon Music at https://tinyurl.com/mr3ppkzu
Google Podcasts at https://tinyurl.com/23p4mjdj
Spotify at https://tinyurl.com/yzdr8hku
RSS at https://tinyurl.com/5evtxy5f

Expectations & hope fill our minds…or clutter them.

#expectations
#bigballoftwinepodcast

Link to all episodes in my IG profile or Spotify for Podcasters.

In each episode, we explore the ways we suffer and how we can recognize and take responsibility for our suffering. How do you wrap yourself up in your ball of suffering? How do you unwrap yourself?

For questions or comments, contact me at bbotpodcast@gmail.com. This podcast is recorded on walks. Expect the sound quality to be such; not polished, possibly with wind noise, birds, dogs barking, and sniffles, etc. BTW, the podcast is not edited or bleeped for language.

Listen on:
Audible at https://a.co/d/2lJqlXn
Amazon Music at https://tinyurl.com/mr3ppkzu
Google Podcasts at https://tinyurl.com/23p4mjdj
Spotify at https://tinyurl.com/yzdr8hku
RSS at https://tinyurl.com/5evtxy5f

Let’s look at how the comment section of our mind can totally mess us up.

#commentsection; #bigballoftwinepodcast

Link to all episodes in my IG profile or Spotify for Podcasters.

In each episode, we explore the ways we suffer and how we can recognize and take responsibility for our suffering. How do you wrap yourself up in your ball of suffering? How do you unwrap yourself?

For questions or comments, contact me at bbotpodcast@gmail.com. This podcast is recorded on walks. Expect the sound quality to be such; not polished, possibly with wind noise, birds, dogs barking, and sniffles, etc. BTW, the podcast is not edited or bleeped for language.

Listen on:
Audible at https://a.co/d/2lJqlXn
Amazon Music at https://tinyurl.com/mr3ppkzu
Google Podcasts at https://tinyurl.com/23p4mjdj
Spotify at https://tinyurl.com/yzdr8hku
Stitcher at https://stitcher.com/podcast/big-ball-of-twine
RSS at https://tinyurl.com/5evtxy5f

The idea of our minds as inventors of our reality along with other thoughts about thoughts.

#inventorsmind #bigballoftwinepodcast

Link to all episodes in my IG profile or Spotify for Podcasters.

In each episode, we explore the ways we suffer and how we can recognize and take responsibility for our suffering. How do you wrap yourself up in your ball of suffering? How do you unwrap yourself?

For questions or comments, contact me at bbotpodcast@gmail.com.

This podcast is recorded on walks. Expect the sound quality to be such; not polished, possibly with wind noise, birds, dogs barking, and sniffles, etc. BTW, the podcast is not edited or bleeped for language.

Listen on:
Audible at https://a.co/d/2lJqlXn
Amazon Music at https://tinyurl.com/mr3ppkzu
Google Podcasts at https://tinyurl.com/23p4mjdj
Spotify at https://tinyurl.com/yzdr8hku
Stitcher at https://stitcher.com/podcast/big-ball-of-twine
RSS at https://tinyurl.com/5evtxy5f

A lesson for me in how much mind-space was occupied by several big events in my life & the spaciousness as those events subsided.

#spaciousness
#bigballoftwinepodcast

Link to all episodes in my IG profile or Spotify for Podcasters.

In each episode, we explore the ways we suffer and how we can recognize and take responsibility for our suffering. How do you wrap yourself up in your ball of suffering? How do you unwrap yourself?

For questions or comments, contact me at bbotpodcast@gmail.com. This podcast is recorded on walks. Expect the sound quality to be such; not polished, possibly with wind noise, birds, dogs barking, and sniffles, etc. BTW, the podcast is not edited or bleeped for language.

Listen on:
Audible at https://a.co/d/2lJqlXn
Amazon Music at https://tinyurl.com/mr3ppkzu
Google Podcasts at https://tinyurl.com/23p4mjdj
Spotify at https://tinyurl.com/yzdr8hku
Stitcher at https://stitcher.com/podcast/big-ball-of-twine
RSS at https://tinyurl.com/5evtxy5f

How many times has a thought tried to get your attention? Maybe it’s time to investigate that thought. Link to all episodes in my IG profile or Spotify for Podcasters.

#takingfeelingsforgranted
#twofistsknockingatthedoor
#bigballoftwinepodcast

In each episode, we explore the ways we suffer and how we can recognize and take responsibility for our suffering. How do you wrap yourself up in your ball of suffering? How do you unwrap yourself?

For questions or comments, contact me at bbotpodcast@gmail.com. This podcast is recorded on walks. Expect the sound quality to be such; not polished, possibly with wind noise, birds, dogs barking, and sniffles, etc. BTW, the podcast is not edited or bleeped for language.

Listen on:
Audible at https://a.co/d/2lJqlXn
Amazon Music at https://tinyurl.com/mr3ppkzu
Google Podcasts at https://tinyurl.com/23p4mjdj
Spotify at https://tinyurl.com/yzdr8hku
Stitcher at https://stitcher.com/podcast/big-ball-of-twine
RSS at https://tinyurl.com/5evtxy5f

Equanimity defined as “situations have circumstances, not demands.” We put a ton of crap on our stories when in fact a thing isn’t a thing until we make it a thing. Link to all episodes in my IG profile or https://anchor.fm/bigballoftwine.

#equanimity
#reactivity
#nodemands
#bigballoftwinepodcast

In each episode, we explore the ways we suffer and how we can recognize and take responsibility for our suffering. How do you wrap yourself up in your ball of suffering? How do you unwrap yourself?

For questions or comments, contact me at bbotpodcast@gmail.com. This podcast is recorded on walks. Expect the sound quality to be such; not polished, possibly with wind noise, birds, dogs barking, and sniffles, etc. BTW, the podcast is not edited or bleeped for language.

Listen on:
Anchor at https://anchor.fm/bigballoftwine
Audible at https://a.co/d/2lJqlXn
Amazon Music at https://tinyurl.com/mr3ppkzu
Google Podcasts at https://tinyurl.com/23p4mjdj
Spotify at https://tinyurl.com/yzdr8hku
Stitcher at https://stitcher.com/podcast/big-ball-of-twine
RSS at https://tinyurl.com/5evtxy5f

How do we let ourselves be driven by our agreements around our thoughts…and Karma, and more about thoughts. Link to all episodes in my IG profile or https://anchor.fm/bigballoftwine.

#agreementwithourthoughts
#karma
#bigballoftwinepodcast

In each episode, we explore the ways we suffer and how we can recognize and take responsibility for our suffering. How do you wrap yourself up in your ball of suffering? How do you unwrap yourself?

For questions or comments, contact me at bbotpodcast@gmail.com. This podcast is recorded on walks. Expect the sound quality to be such; not polished, possibly with wind noise, birds, dogs barking, and sniffles, etc. BTW, the podcast is not edited or bleeped for language.

Listen on:
Anchor at https://anchor.fm/bigballoftwine
Audible at https://a.co/d/2lJqlXn
Amazon Music at https://tinyurl.com/mr3ppkzu
Google Podcasts at https://tinyurl.com/23p4mjdj
Spotify at https://tinyurl.com/yzdr8hku
Stitcher at https://stitcher.com/podcast/big-ball-of-twine
RSS at https://tinyurl.com/5evtxy5f