『Beyond the Scale — Unpacking Diet Culture’s Centuries of Influence』のカバーアート

Beyond the Scale — Unpacking Diet Culture’s Centuries of Influence

Beyond the Scale — Unpacking Diet Culture’s Centuries of Influence

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 From ancient fasting to modern fad diets, diet culture has shaped how we think about food and bodies for centuries. In this episode, I trace its history, its harms, and what science says about how humans are really meant to eat.
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