『Beyond the Binge Podcast』のカバーアート

Beyond the Binge Podcast

Beyond the Binge Podcast

著者： Colleen Clifford
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Most women who binge drink do not look like it.

Colleen Clifford spent years working on commercial fishing vessels, high-functioning and far from shore, running from herself in plain sight.

She is a mental health advocate, a suicide survivor, and author of Life Beyond the Binge: A Commercial Fisherwoman's Journey Home. Here she defines binge drinking in plain language, breaks down her 95/5 Factor™, the denial math that keeps the habit alive, and takes apart the stories women build around shame, worth, and being unlovable.

A great series for any woman who has quietly wondered whether the drinking is covering something.The Advisor Network 個人的成功 心理学 心理学・心の健康 社会科学 自己啓発 衛生・健康的な生活
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  • Binge Drinking Was Never the Real Problem

    Binge Drinking Was Never the Real Problem
    2026/08/24
    She was hiding at sea and calling it work.

    Colleen Clifford fished commercially for years, drinking to outrun something she had buried.

    Here she talks about binge drinking, breaks down the 95/5 denial cycle, and describes how shame convinced her she was unlovable.

    She shares the loss of her husband to alcohol-related suicide, the moment she finally asked for help, and the small acts of self-kindness that rebuilt her worth.

    Honest, raw, and hopeful, this one is for anyone who has used distraction to outrun pain.

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    CONNECT WITH COLLEEN CLIFFORD
    🌐 Website: https://lifebeyondthebinge.com/
    📸 Instagram: https://www.instagram.com/purepotential.health/
    📲 Facebook: https://www.facebook.com/colleen.clifford.96
    💼 LinkedIn: https://www.linkedin.com/in/colleen-c-936735245/
    📚 Book: Life Beyond the Binge: A Commercial Fisherwoman's Journey Home — https://lifebeyondthebinge.com/
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