『Beyond Well with Sheila Hamilton』のカバーアート

Beyond Well with Sheila Hamilton

Beyond Well with Sheila Hamilton

著者: Sheila Hamilton
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Beyond Well With Sheila Hamilton is a podcast for people who want to learn tools for living better. Each week, we dive into a different aspect of mental health with our team of psychologists, psychiatrists, and people with lived experience. We cover: anxiety, bipolar disorder, chronic illness, depression, along with many other experiences that are not illness, but can be difficult: grief, relationships, self-esteem, and much more. We’d love to have you here.Sheila Hamilton 衛生・健康的な生活 身体的病い・疾患
エピソード
  • Ep. 422/ David Shamszad. High Functioning BiPolar Disorder and Addiction. Part Two
    2026/07/13

    Part Two.

    I'm fascinated by high-functioning mental illness and addiction.
    David Shamszad knows that world firsthand.
    A Dartmouth graduate, entrepreneur, and founder of a successful real estate company, David appeared to have everything together. Behind the scenes, he was battling untreated bipolar disorder, addiction, and a life-threatening downward spiral that nearly cost him everything.
    Today, as conversations around mental health, addiction, loneliness, and recovery continue to intensify across America, David brings a perspective most experts can't:
    He lived it.
    This conversation goes far beyond awareness:
    • The hidden reality of high-functioning addiction
    • Why success often masks mental health struggles
    • What families miss before a crisis happens
    • The truth about bipolar disorder and stigma
    • Why recovery starts with honesty—not willpower
    • How someone can rebuild a meaningful life after hitting rock bottom
    His story is raw, timely, and deeply relatable for anyone who has struggled personally, or watched someone they love struggle in silence.

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    21 分
  • Ep. 421/ David Shamszad. High Functioning BiPolar Disorder and Addiction. Part One
    2026/07/06

    I'm fascinated by high-functioning mental illness and addiction.
    David Shamszad knows that world firsthand.
    A Dartmouth graduate, entrepreneur, and founder of a successful real estate company, David appeared to have everything together. Behind the scenes, he was battling untreated bipolar disorder, addiction, and a life-threatening downward spiral that nearly cost him everything.
    Today, as conversations around mental health, addiction, loneliness, and recovery continue to intensify across America, David brings a perspective most experts can't:
    He lived it.
    This conversation goes far beyond awareness:
    • The hidden reality of high-functioning addiction
    • Why success often masks mental health struggles
    • What families miss before a crisis happens
    • The truth about bipolar disorder and stigma
    • Why recovery starts with honesty—not willpower
    • How someone can rebuild a meaningful life after hitting rock bottom
    His story is raw, timely, and deeply relatable for anyone who has struggled personally, or watched someone they love struggle in silence.

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    20 分
  • Ep. 420/ Brendan Mahan. ADHD. Overcoming the Wall of Awful. Part Two.
    2026/06/29

    Part Two.

    Brendan Mahan, M.Ed., M.S., is a dynamic ADHD/executive function consultant, coach, and speaker. A veteran educator and former teacher, principal, and mental health clinician, he specializes in helping people affected by ADHD, autism, and anxiety redesign their lives to lessen the impact of their struggles.

    An internationally recognized expert and engaging speaker and podcast where he helps individuals, families, and institutions better understand the emotional, productivity, and lifestyle impacts of ADHD and other neurodiversities.

    Drawing on well over a decade of experience coaching hundreds of clients, Brendan developed his groundbreaking Wall of Awful™ model, which helps people better understand the emotional barriers behind procrastination, avoidance, and overwhelm so they can solve challenges more effectively.

    Brendan works with entrepreneurs, nonprofits, educational institutions, mental health agencies, and businesses across the country and around the world. He has been featured in The New York Times, The Washington Post, ADDitude, Verywell Mind, How to ADHD, and other leading media outlets focused on mental health, parenting, and neurodiversity.

    Brendan’s new book, Overcoming the Wall of Awful (Balance/Hachette; September 1, 2026), greatly expands upon his groundbreaking Wall of Awful™ model, helping people understand the challenge they face at a deeper level so they can solve them more effectively.

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    18 分
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