In this episode of PAUZ: Grab Life by the Ovaries, we dive deep into the science of pleasure — and why it’s essential to women’s health, resilience, and joy at every age.

Dr. Nan Wise, a behavioral neuroscientist, certified sex therapist, and author of Why Good Sex Matters, joins Dr. Natalie Perkins to unpack what happens in the brain during desire, arousal, and orgasm — and how understanding these neural pathways can transform our mood, motivation, and connection.

We explore why so many women are caught in a “pleasure crisis,” how stress and midlife changes hijack our emotional brain, and what we can do to rewire for vitality. From solo sex to emotional authenticity, Dr. Wise shares research-backed insights on reclaiming pleasure as a core part of well-being — not a luxury.

If you’ve ever wondered what’s happening inside your brain when it comes to sexual desire, or why pleasure is truly medicine, this conversation is a masterclass in science, self-awareness, and unapologetic empowerment.

Tune in to learn:

• Why pleasure is a biological necessity, not indulgence
• How the female brain processes desire and reward
• The link between emotional suppression, mood disorders, and low libido
• Practical ways to reignite pleasure and purpose during perimenopause and beyond

About PAUZ:
PAUZ isn’t another menopause clinic — it’s a movement redefining women’s health as evolution, not decline. Evidence-based, collaborative, and inclusive, PAUZ helps women thrive through every stage with care that’s personalized, science-driven, and deeply human.