In this episode, Beverley Knight shares why taking control is the key to thriving in midlife. From menopause and health, to being born to perform, and rewriting the narrative around overlooked icons like Sister Rosetta Tharpe - this is a conversation about speaking up, getting informed, and creating your own path—on your terms.[*Always advocate for yourself and seek proper doctor advice]

Critique on the WHI study which claimed HRT causes breast cancer

https://pmc.ncbi.nlm.nih.gov/articles/PMC10758198/

Menopause Mandate

https://www.menopausemandate.com/

Watch Sister Rosetta in Greater Manchester in the 1960s

https://www.youtube.com/watch?v=Y9a49oFalZE

==================================================

CHAPTERS

01:11 Marie & Rosetta!

08:31 Midlife Health Wake Up

20:10 Time Is Precious: ONE LIFE

21:40 Beverley's Bucket List

26:39 Build Your Own Table

33:42 Beverley's Menopause Journey

40:58 HRT and Taking Control of Your Health

54:51 Born to Perform Tour

==================================================

CONNECT WITH BEVERLEY KNIGHT

Go and see Beverley in London in Marie & Rosetta (until 11 April 2026)

https://sohoplace.org/shows/marie-and-rosetta/

Buy tickets for Beverley's tour BORN TO PERFORM

https://www.beverleyknight.com/live-events ==================================================

CONNECT WITH MARVERINE📧 https://transformwithmarv.com/contact🌐 https://transformwithmarv.com/

💌 Get to know me betterMy weekly email https://marverinecole.substack.com/

📺My personal Youtube channel https://www.youtube.com/@MidlifeWithMarv

☕️Grab yourself the official podcast mug while stocks last As Seen On TV

ttps://transformwithmarv.com/midlife-messy-marvellous-mug

If you enjoyed this, why not buy me a coffee?https://buymeacoffee.com/midlifewithmarv

==================================================

MUSIC CREDIT- Gavin Luke – The Power of One-

baegel - Shibuya Bullet Train

All music is courtesy of www.epidemicsound.com

==================================================