『Between the Chakras: Living in Your Body in a Disembodied World』のカバーアート

Between the Chakras: Living in Your Body in a Disembodied World

Between the Chakras: Living in Your Body in a Disembodied World

無料で聴く

ポッドキャストの詳細を見る

概要

In this episode of The Haven Within, I briefly reflect on the story I shared in the last episode about why I became a massage therapist and the heart behind this space. From there, we begin exploring something many of us experience—living mostly in our heads instead of being present in our bodies.

What does it really mean to come back into your body? And how might it feel different for you?

I share simple, approachable techniques you can begin weaving into your daily life to help you reconnect, slow down, and create small moments of presence throughout your day.

adbl_web_anon_alc_button_suppression_c
まだレビューはありません