Better Thinking Better Living
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Better Thinking Better Living
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There are moments…… and maybe you've felt them…. where you look at your life and think: this is fine, but fine isn't enough anymore.
I've had those moments too. More than once, honestly.
Hi, I'm Tonya Shankle. I'm a therapist, a coach, and I like to refer to myself as a therapist with a journal and a passport. I've navigated my own transitions, done my own hard work, and I'm still in the middle of becoming…..just like you might be.
This show is for the person who has done all the right things and still feels that pull toward something more. We're going to talk about self-awareness, life transitions, emotional resilience, purpose and so much more, with real stories, real honesty, and no toxic positivity.
You don't need fixing. You just need permission to trust what you already know.
This is Better Thinking. Better Living. I'm glad you're here.
Learn more at https://www.betterthinking-betterliving.com and follow me on Instagram at https://www.instagram.com/betterthinking.betterliving
Better Thinking Better Living. A Life Transitions Podcast, hosted by Tonya Shankle. Follow the show so you don't miss what's next.
This podcast is for educational and inspirational purposes only, not a substitute for therapy or professional mental health care.