Better: Justice for Our Mental Health - Truthful Chat #51
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Better: Justice for Our Mental Health - Truthful Chat #51
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Welcome to Truthful Chats with the dynamic Mother (Pam Williams) + Daughter (Jessica E. Williams) duo only on @creategenerationalwellness
In Our World, we are all about Creating Generational Wellness. Generational Wellness is the ongoing practice of knowing who you are, where you came from, and discovering the family patterns that you want to unpack in order to help heal the generations before you and after you. Understand that you are the change agent you’ve been waiting on.
So let’s get to work to create and shape a world of wellness from the inside - out.
Generational wellness is for you, your family, and for the culture.
In this #TruthfulChat, Pam and Jess discuss the toll that injustice can have on our mental health. This world is full of injustices (personal, social, political, racial, etc.) that can leave us feeling defeated and powerless. In those times, we must look within ourselves and turn to our communities to heal and regain strength to continue on the path to creating generational wellness in this world.
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Thanks for watching. See you next time.