Best of 2025: Gratitude is the Attitude
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Best of 2025: Gratitude is the Attitude
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概要
(Best of 2025 – Revisited)
If this is your first time listening, welcome. And if you’re returning, you may notice something new landing this time.
In this episode, we dive deep into gratitude, not as a fluffy idea, but as one of the simplest and most powerful tools for shaping mindset and perspective.
You’ll learn the science behind gratitude, how it rewires the brain, lowers stress, strengthens relationships, and why it becomes truly powerful when we feel it in our hearts.
I share practical examples for children, teens, families, and adults, alongside stories from my life as a teacher and parent. We also explore how gratitude creates ripple effects that extend far beyond ourselves.
Together, we uncover simple ways to bring gratitude into daily life, from family rituals to classroom glimmers to powerful mindset reframes.
Because when we choose gratitude, we choose perspective.
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