"Every experience, every struggle, has shaped me into who I am today. I wouldn't trade any of it for the world. It's made me stronger, more empathetic, more resilient."
— Kelly Smith

In this episode, host Paige welcomes Kelly Smith, owner of a successful catering and event planning company in Santa Barbara, California, who shares her inspiring healing journey with stuttering.

Kelly discusses the challenges she faced growing up with stuttering, feeling isolated and silenced, and the impact of having a stuttering parent. Despite the obstacles, Kelly's resilience shines through in pursuing her dreams to become a successful entrepreneur.

Her story serves as a beacon of hope for anyone facing similar struggles, highlighting the power of determination and self-belief in overcoming adversity.

Did you enjoy this episode? Tell me! :)

Links

How much do you hide your stutter? Take the quiz to find out! https://www.thehappystutterer.com/quiz/

Recovery from Stuttering Relapse: Coaching solutions with Paige
https://www.thehappystutterer.com/services/

Website: Learn more https://www.thehappystutterer.com/

Instagram: Follow here https://www.instagram.com/thehappystutterer/

“Whether you’re working with a speech therapist, in a group therapy intensive program or one-to-one with a coach, there are many options and paths to making progress towards your fluency goals."

In this enlightening episode, Paige unravels the differences between speech therapy and one-to-one coaching for stuttering.

She uncovers how coaching offers a holistic approach, delving into emotional triggers and lived experiences. Contrasting group therapy with personalized attention, intensive short-term programs with ongoing support, and therapists with coaches who have walked the path, there are many options to choose from.

Therapy and coaching bring different solutions and benefits to the table. Depending on your needs, one approach might be more beneficial than the other. But more than likely, utilizing the services between speech therapy and coaching is a beneficial combination.

Listen now to discover the path right for you.

Need more clarity to understand how coaching might be a solution for you? Book a FREE consultation call to share your current challenges and ask questions in a non-judgmental and safe space. Go to www.thehappystutterer.com

Did you enjoy this episode? Tell me! :)

Links

How much do you hide your stutter? Take the quiz to find out! https://www.thehappystutterer.com/quiz/

Recovery from Stuttering Relapse: Coaching solutions with Paige
https://www.thehappystutterer.com/services/

Website: Learn more https://www.thehappystutterer.com/

Instagram: Follow here https://www.instagram.com/thehappystutterer/

"Increasing awareness of our thoughts can profoundly impact how we perceive and navigate our experiences, empowering us to break free from limiting beliefs and embrace personal growth."

Paige explores the profound impact of paying attention to one's thoughts that impact the experience of stuttering. Introducing the concept of cognitive distortions, the episode delves into how these distorted thoughts shape individuals' perceptions and emotions related to stuttering.

Drawing from personal experiences, Paige shares examples of common distorted thoughts encountered by individuals who stutter, such as all-or-nothing or crystal ball thinking. Solutions to counter these distortions are offered, emphasizing the importance of reframing thoughts and fostering self-awareness.

You’re invited to explore your own thinking patterns and one’s thought processes to foster positive change in the experience of stuttering.

I’m curious, did you recognize a few of these thinking patterns for yourself? Explore how these thinking distortions might be getting in the way of you achieving the level of fluency you want. Book a FREE consultation call or learn more at www.thehappystutterer.com

Did you enjoy this episode? Tell me! :)

Links

How much do you hide your stutter? Take the quiz to find out! https://www.thehappystutterer.com/quiz/

Recovery from Stuttering Relapse: Coaching solutions with Paige
https://www.thehappystutterer.com/services/

Website: Learn more https://www.thehappystutterer.com/

Instagram: Follow here https://www.instagram.com/thehappystutterer/