Send us a text

Jalissa tells us how she has journeyed through struggle to find purpose and gain perspective in her life #benchmarkstrong #mentor #mentalhealth #podcast #growth

Support the show

Stay connected with us:

Instagram: https://www.instagram.com/bench_mark_strong/

Facebook: https://www.facebook.com/becomebenchmark/

TikTok: https://www.tiktok.com/@bench.mark.studio

Our Website: https://www.benchmarkprogram.org/

Send us a text

We need to talk about mental health, gun safety, and suicide. Maura Condon-Umble shares her personal story in this conversation. Maura is on the executive committee for the Pennsylvania Office of Gun Violence Prevention as well as involved with the nonprofits CeaseFirePA and Moms Demand Action. #benchmarkstrong #gunsafety #firearmssafety #mentalhealth #mentor

Support the show

Stay connected with us:

Instagram: https://www.instagram.com/bench_mark_strong/

Facebook: https://www.facebook.com/becomebenchmark/

TikTok: https://www.tiktok.com/@bench.mark.studio

Our Website: https://www.benchmarkprogram.org/

Send us a text

Bench Mark Program offers free therapy to our students. We sit down with the founders and owners of a local company offering therapy. Are you a young person? Are there students in your life who could learn about the potential benefits of therapy? Please listen to this vital conversation. #benchmarkstrong #therapy #podcast #mentor

Support the show

Stay connected with us:

Instagram: https://www.instagram.com/bench_mark_strong/

Facebook: https://www.facebook.com/becomebenchmark/

TikTok: https://www.tiktok.com/@bench.mark.studio

Our Website: https://www.benchmarkprogram.org/

Send us a text

Julie Rhoads, VP of Health & Nutrition at CAP Lancaster, talks about food resources in Lancaster County #benchmarkstrong #snap #nutrition @caplanc

Where to eat a meal
https://ourcommunitymeals.org/

Apply for SNAP
https://www.pa.gov/services/dhs/apply-for-the-supplemental-nutrition-assistance-program-snap

211
https://pa211east.org/

CAP
www.caplanc.org

Anchor
https://anchorlancaster.org/

Lancaster Food Hub
https://lancasterfoodhub.org/

Support the show

Stay connected with us:

Instagram: https://www.instagram.com/bench_mark_strong/

Facebook: https://www.facebook.com/becomebenchmark/

TikTok: https://www.tiktok.com/@bench.mark.studio

Our Website: https://www.benchmarkprogram.org/

Send us a text

Jason helps to run The Candy Factory and So Good Media and has been making Lancaster a better place to live for decades #podcast #benchmarkstrong ⁨@CandyissweetCoworking⁩

Support the show

Stay connected with us:

Instagram: https://www.instagram.com/bench_mark_strong/

Facebook: https://www.facebook.com/becomebenchmark/

TikTok: https://www.tiktok.com/@bench.mark.studio

Our Website: https://www.benchmarkprogram.org/

Send us a text

Bench Mark Students and Dr. Fenimore tackle tough topics in this conversation. #benchmarkstrong #podcast #gunviolence #mentalhealth

Support the show

Stay connected with us:

Instagram: https://www.instagram.com/bench_mark_strong/

Facebook: https://www.facebook.com/becomebenchmark/

TikTok: https://www.tiktok.com/@bench.mark.studio

Our Website: https://www.benchmarkprogram.org/

Send us a text

Noah volunteers at Bench Mark Program and offers his story to encourage, support, and mentor students.

Support the show

Stay connected with us:

Instagram: https://www.instagram.com/bench_mark_strong/

Facebook: https://www.facebook.com/becomebenchmark/

TikTok: https://www.tiktok.com/@bench.mark.studio

Our Website: https://www.benchmarkprogram.org/

Send us a text

A conversation with Lancaster County District Attorney Heather Adams and Director of Victim Witness Services Deanna Weaver. #benchmarkstrong #juvenilejustice

Support the show

Stay connected with us:

Instagram: https://www.instagram.com/bench_mark_strong/

Facebook: https://www.facebook.com/becomebenchmark/

TikTok: https://www.tiktok.com/@bench.mark.studio

Our Website: https://www.benchmarkprogram.org/