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  • Season One Finale with Berlina
    2022/10/03

    Thanks for tuning into season one of Behind Within Her Podcast! I'm super excited to share some amazing things I have in store for you next season, but you'll just have to wait until I return to find out. While I'm away, please check out any episodes that you've missed. 

    If you haven't already please rate and review this podcast. 


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    Within Her: https://www.instagram.com/withinherbrand

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    --- Support this podcast: https://anchor.fm/behindwithinher/support
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    2 分
  • The Power of Friendship
    2022/10/02

    This is our Season One Finale of Behind Within Her. In this episode, we're closing things out to discuss the power of friendships.  Are you ready? Let's go!


    Beats: Terrell Phillips

    Host: Berlina Washington

    Guest: Ty Richards


    Follow my socials!

    Within Her: https://www.instagram.com/withinherbrand

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    Behind Within Her Podcast: https://www.instagram.com/behindwithinherpodcast

    --- Support this podcast: https://anchor.fm/behindwithinher/support
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    23 分
  • The reasons behind NOT having healthy boundaries
    2022/09/25

    This week is our last episode of the Boundary Series with Berlina. Listen in as Berlina shares some of the most common reasons behind not having healthy boundaries. Are you ready? Let's go! 


    Beats: Terrell Phillips 

    Host: Berlina Washington 

    Follow my socials! 


    Within Her: https://www.instagram.com/withinherbrand

    Within Her: https://www.facebook.com/withinherbrand 

    Behind Within Her Podcast: https://www.instagram.com/behindwithinherpodcast

    --- Support this podcast: https://anchor.fm/behindwithinher/support
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    14 分
  • What's the cost of not having boundaries?
    2022/09/18

    This week's episode will continue the Boundary Series with Berlina. Listen in as Berlina shares her personal journey and the cost of not setting boundaries. She discusses some excellent advice from Nedra Glover Tawwab's book: Set Boundaries, Find Peace. Are you ready? Let's go!


    Beats: Terrell Phillips 

    Host: Berlina Washington 


    Follow my socials! 

    Within Her: https://www.instagram.com/withinherbrand 

    Within Her: https://www.facebook.com/withinherbrand

    Behind Within Her Podcast: https://www.instagram.com/behindwithinherpodcast

    --- Support this podcast: https://anchor.fm/behindwithinher/support
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    13 分
  • 4 Signs That You Need Healthy Boundaries
    2022/09/11

    Hello Beautiful Friend, Tune in as I discuss 4 signs that you need healthy boundaries. 

    Are you ready? Let's go! 


    Beats: Terrell Phillips 

    Host: Berlina Washington 

    Book: Set Boundaries, Find Peace by Nedra Tawwab (https://www.amazon.com/Set-Boundaries-Find-Peace-Reclaiming)


    Follow my socials! 

    Within Her https://www.instagram.com/ withinherbrand 

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    --- Support this podcast: https://anchor.fm/behindwithinher/support
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    21 分
  • Discovering your Confidence
    2022/09/04

    Hello Beautiful Friend, Tune into the discussion with Behind Within Her Host Berlina Washington and special guest Rhea Rose on the topic of discovering your confidence. In this episode, we will talk  Are you ready? Let's go! 


    Beats: Terrell Phillips

    Host: Berlina Washington

    Guest: Rhea Rose, Follow her on Instagram, Facebook, TikTok @phoenixartstudiollc


    Follow my socials! 

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    withinherbrand Within Her https://www.facebook.com/withinherbrand 

    --- Support this podcast: https://anchor.fm/behindwithinher/support
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    22 分
  • Let’s be Honest!
    2022/08/28
    Hello Beautiful Friend, Tune into the discussion with Behind Within Her Host Berlina Washington and special guest Shelby on the topic of honesty. In this episode, we will talk about the honest truth of things.  Are you ready? Let's go!  Beats: Terrell Phillips Host: Berlina Washington Guest: Shelby Henderson Follow my socials!  Within Her https://www.instagram.com/withinherbrand  Within Her https://www.facebook.com/withinherbrand  --- Support this podcast: https://anchor.fm/behindwithinher/support
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    20 分
  • What you mean by Balance?
    2022/08/21

    Hello Beautiful Friend, Tune into the discussion with Behind Within Her Host Berlina Washington and special guest Akia Richards on the topic of what you mean by balance. In this episode, we will talk about balancing life, and relationships, and creating those healthy boundaries.  Are you ready? Let's go! 

    Book: Set Boundaries, Find Peace - Nedra Glover Tawwab

    Follow my socials! 

    Within Her https://www.instagram.com/withinherbrand 

    Within Her https://www.facebook.com/withinherbrand 

    --- Support this podcast: https://anchor.fm/behindwithinher/support
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    15 分