Rochelle Humes sits down with JSHealth founder, Jessica Sepel, to unpack her experience of diet culture and how it failed an entire generation of women. She built JSHealth to offer women access to nutrition in a healthy way. From her first experience with nutrition to building a global, female-first supplement company without investment, Jessica shares the untold story behind the brand that put women's health first.

This conversation covers the real work behind building a brand that puts quality first. We cover everything from ingredients, building a community of trusted women and what she’s learnt about leading a growing team.

In this episode, we cover:

• Jessica's first experience with nutrition, how diet culture failed women and teenagers, and where JSHealth was rooted from
• Starting JSHealth as a first-to-market, female-first vitamin company, bootstrapped from day one with no investors
• Generating hype, protecting customer trust in an unregulated industry, and enforcing quality control from the start
• Developing the skills to lead, setting boundaries as a founder, and the morning and evening routines that keep her grounded
• The evolution of science for women's health and Jessica's financial advice for founders

If you've ever felt let down by the wellness industry, this one's for you.

We Are Ladies Who Launch!

CHAPTERS

00:00 Introducing Jessica Sepel

01:32 Early Diet Struggles

07:22 Choosing Your Nutrition Path

12:34 Spotting The Supplements Gap

21:06 First 2000 Bottles Sold

24:09 Scaling Without Pressure

27:14 From Local To Global

29:45 Build Through Quality

33:30 Bootstrapped Scrappy Growth

39:31 Nighttime Switch Off Routine

44:17 Creating Mornings Without Chaos

47:34 Boundaries For Founders

49:57 Future Of Women’s Health

54:19 Rocket Round

01:01:17 Mentors And Box On

01:03:00 Confidence Around Money

01:10:37 Prioritising Customer Retention

01:19:17 Wrap Up

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Disclaimer: JSHealth Vitamins formulas vary by region

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