In this Becoming a Lifelong Golfer episode, Dr. JP Gidry interviews Michael Cunningham, a seasoned golf performance coach. They discuss Michael's journey in golf, the importance of understanding the body's role in performance, and the need for golfers to focus on scoring rather than just perfecting their swing. Michael emphasizes skill acquisition, on-course training, and injury prevention, advocating for a personalized approach to coaching that respects individual differences. The conversation highlights the significance of calibrating performance during play and the philosophy of teaching golf as a holistic experience.

• Michael Cunningham has over 30 years of experience in golf coaching.
• He emphasizes the importance of understanding biomechanics and body movement in golf.
• Golf instruction should focus on scoring, not just swing mechanics.
• Skill acquisition is crucial for effective golf performance.
• Injury prevention is key for both amateur and elite golfers.
• Calibrating performance on the course is essential for success.
• Golf is an imperfect game, and players should embrace that.
• Teaching golf requires a personalized approach for each individual.
• Michael believes in continuous learning and evolving as a coach.
• The ultimate goal is to help players enjoy golf and improve their scores.

• Mastering Golf: Beyond the Swing
• The Art of Golf Coaching with Michael Cunningham

• "Golf instruction is not just about the swing."
• "Teaching the golf swing is the easiest part."
• "I want you to play better golf."

You can find out more about Michael and his services below:

Forensic Golf Instruction - Golf Swing Master & Instructorhttps://www.instagram.com/forensicgolfinstruction/https://www.youtube.com/@ForensicGolf

In this episode, Dr. JP Guidry discusses the management and prevention of repetitive use injuries commonly seen in golfers. He emphasizes the importance of understanding the causes of these injuries, managing practice reps, and maintaining a strong and mobile body to prevent pain. The conversation covers strategies for dealing with pain when it arises, the significance of consistent training, and the need for modifications to training routines to accommodate injuries. Dr. Guidry encourages golfers to seek professional help when needed and to prioritize their physical condition to enhance their golfing experience

Takeaways

• Repetitive use injuries are common in golfers.
• Injuries can occur due to too much load in a short time.
• Quality practice is more important than quantity.
• Strength and mobility are key to injury prevention.
• Assessing pain involves understanding what movements trigger it.
• Training modifications can help manage pain while staying active.
• Consistency in training is crucial for long-term success.
• Seek professional guidance for persistent pain issues.
• Isometric exercises can aid in recovery from injuries.
• Maintaining overall fitness helps in quicker recovery from injuries.

• Preventing Golf Injuries: A Comprehensive Guide
• Mastering Injury Management for Lifelong Golfers

• "You can't 100% prevent injuries."
• "Quality over quantity in practice is key."
• "The goal is to keep you moving and training."

Summary

In this episode, Dr. JP Guidry interviews Brian Williams, founder of Mind Body Swing, about his journey in golf and the importance of a holistic approach to training. Brian shares his experiences from starting in a small town to becoming a head golf professional and eventually opening his own coaching facility. The conversation emphasizes the significance of understanding client goals, the role of nutrition and mental health in performance, and the need for personalized coaching. Brian's passion for golf and helping others is evident as he discusses his vision for the future of Mind Body Swing and the importance of making golf accessible to everyone.

Takeaways

Brian's journey into golf began at age 11, inspired by his grandmother.

He emphasizes the importance of a holistic approach to golf training.

Understanding client goals is crucial for effective coaching.

Nutrition and mental health play significant roles in golf performance.

Brian transformed his personal habits to enhance his coaching effectiveness.

Building trust with clients is essential in a service-based business.

Golf is experiencing a significant boom, attracting more players than ever.

Brian aims to make golf accessible to kids from all backgrounds.

He believes in the power of community and relationships in golf.

Winners win where quitters quit; self-belief is key to success.

website: Mind Body Swing: Mind Body Swing | The Best Golf Coaching in Prairieville, LAIG: https://www.instagram.com/brian_mbsgolf/