『Becoming Your Best Version』のカバーアート

Becoming Your Best Version

Becoming Your Best Version

著者: Maria Leonard Olsen
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Award-winning podcast about living your best life, by Maria Leonard Olsen & her inspiring guests. Maria is a lawyer/journalist/author who seeks to amplify women's voices to share about their lives, work & life lessons. She graduated from Boston College & Univ. of Virginia Law. She served in the Clinton Justice Dept. and is a lawyer in Washington, D.C. Her latest book, 50 After 50--Reframing the Next Chapter of Your Life, has helped thousands reinvigorate their lives. Maria is a two-time TEDx speaker and one of her Talks was chosen as a TEDx Editor’s Pick, a designation given to fewer than 1% of TEDx Talks. See MariaLeonardOlsen.com and follow @FiftyAfter50Maria Leonard Olsen 個人的成功 自己啓発
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  • A Conversation with Ally Shaw, Author of “Chasing Tigers in the Dark, Life Lessons of a Fierce Survivor”
    2026/05/22

    Ally Shaw is a fierce survivor who has reinvented herself multiple times after devastating loss. Ally is a proud cancer survivor who became an opera singer. She also is an award-winning entrepreneur who became an author. Ally and her husband Kevin recently retired as business owners of a multi-state Domino's franchise, after achieving eight Gold Franny awards (top 2% of franchisees worldwide). Ally launched a new career as a speaker in 2016, presenting to audiences of 100 - 10,000. Her passion for writing had always played understudy but the quietness of the pandemic provided time for inspiration to grow.

    Ally became a first-time author of the narrative non-fiction book Chasing Tigers in the Dark, Life Lessons of a Fierce Survivor (Library Tales Publishing/Simon & Schuster) in 2022/2026. She won an International Impact Book Award for her memoir in 2026. Ally recently signed a two-book contract for a new fiction project with Wicked Ink Publishing in Canada. The novels (Tiger Eye and Daisy Chain) will shine a spotlight on the global human trafficking crisis and are slated to launch in 2026 and 2027.

    The title of her book and accompanying book tour speech (“I Caught the Tiger, Now What?”) are metaphors for facing the fears that attempt to stunt our productivity and prevent us from achieving our ultimate success. This topic feeds her evolving purpose of building awareness around mental health struggles (affecting more than 50% of the population) and providing resources for healing complex trauma (affecting more than 70% of the population.)

    Ally earned a bachelor's degree from Elon University and a master's degree from Loyola University New Orleans. Ally is also a graduate of Leadership NRV, a prestigious leadership program facilitated in southwest Virginia. Proceeds from Ally's books support cancer, domestic abuse, hurricane relief and human trafficking recovery charities.

    Ally's "fierce tiger lady" brand is characterized by positivity, vulnerability, and embracing the art of reinvention. She is a proud wife and mother of seven children and lives in Sunset Beach, NC.

    Learn more and follow Ally:

    www.fiercetigerlady.com

    https://www.tiktok.com/@allyshawauthor?_t=ZP-8tHeKsDAWFy&_r=1

    https://www.facebook.com/allyshawfiercetigerlady?

    https://www.instagram.com/allyshawauthor?igsh=MTFjM3M2NTYybWFwaw%3D%3D&utm_source=qr

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    28 分
  • A Conversation with Katie Asmus, Somatic and Nature-Based Therapist, International Teacher/Speaker, Ceremonialist and Rites of Passage Guide
    2026/05/15

    With several decades of experience in outdoor education, therapy, teaching, mentoring and rites of passage guiding, Katie Asmus, MA, BMP, LPC, incorporates present-moment awareness, relationship to the natural world, body-mind connection and ceremonial practices to support people in more deeply and compassionately connecting to themselves, others and the earth.

    She believes strongly in the power of spending time in nature as a way to deeply listen inward, and has a long history of creating, practicing and facilitating personally meaningful, culturally relevant ceremonies and rites of passage. Katie also has had a 30-plus-year career working with therapy and coaching clients and over 20 years teaching wilderness therapy, adventure therapy, ecotherapy and somatic therapy at a graduate level.

    Currently, Katie directs and facilitates rites of passage trainings and experiences, sees therapy and coaching clients, guest teaches and trains therapists and healers through The Somatic Nature Therapy Institute in Colorado, though she also has online offerings. She is known for saying that “Inner work is world peace work.”


    https://www.somaticnaturetherapy.com/

    https://www.linkedin.com/company/somatic-nature-therapy-institute

    https://www.instagram.com/somaticnaturetherapy/

    https://www.facebook.com/somaticnaturetherapy

    https://www.youtube.com/@infosomaticnaturetherapy

    https://www.tiktok.com/@snti_boulder

    https://www.pinterest.com/somaticnaturetherapyinstitute/nature-therapy/

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    26 分
  • A Conversation with Lisa Skinner, Behavioral Expert in the Field of Alzheimer’s Disease and Related Dementias
    2026/05/08

    Lisa Skinner has dedicated her career to teaching people the skills to effectively manage brain disease. She is a behavioral expert in the field of Alzheimer’s disease and related dementias. In her 20-year career as a community counselor and regional director of senior care facilities, she has helped thousands of families find the best care options for their loved ones. She spreads her important message as a trainer, adviser and public speaker.

    Lisa wrote the book, Not All Who Wander Need Be Lost, Stories of Hope for Families Facing Alzheimer’s and Dementia for those who are coping with loved ones afflicted with a dementia-related illness, and crumbling with the anguish of helplessly standing by, watching their loved one decline, and not knowing how to make it better for all who are affected. She also co-wrote Truth, Lies & Alzheimer's: Its Secret Faces (including an accompanying workbook), which includes effective responses for dealing with loved ones with dementia.

    In this episode we talk about some things we can do to decrease our risk of having Alzheimer's (including what not to eat and certain activities) and ways to care for loved ones with dementia. Lisa joined us from Napa, California.

    Learn more at www.mindingdementia.com

    https://www.facebook.com/notallwhowanderneedbelost

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    38 分
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