Are you tired of being met with anger from your partner, when you try to vocalize that you'd like more help? If so you're not alone. This is an extremely common problem I see with my clients. In this video, I coach a member of my Becoming One weekly group coaching program on why this may be happening. I also break down why mismatched energy and sensitivity levels can create blowups—and how you can start shifting the pattern, to create a more balanced load.

If you want to get coached by me on these weekly calls, join my weekly group coaching program, “Becoming One.” It’s open for enrollment for a limited time! 👉 Sign up here https://www.matttownsend.com/becomingonesm

If you have an avoidant husband/wife, who shuts down, withdraws, or runs away during conflict, then this episode is for you. Today, I coach a member of my Becoming One weekly group coaching program on this very topic.

If you want to get coached by me on these weekly calls, join my weekly group coaching program, “Becoming One.” It’s open for enrollment for a limited time! 👉 Sign up here https://www.matttownsend.com/becomingonesm

Watch my free 30-minute training called, "The 3 Secrets to Resolve Conflict & Create the Marriage of Your Dreams" https://www.matttownsend.com/3secretsoptin

Does your partner always try to "fix" your problems, leaving you feeling unheard, & invalidated? In this episode, I coach a former engineer Jorge, on what he can do to solve this, be a better listener, and help his wife feel validated and truly heard!

If you want to get coached by me on these weekly calls, join my weekly group coaching program, “Becoming One.” It’s open for enrollment for a limited time! 👉 Sign up here https://www.matttownsend.com/becomingonesm

What if my partner runs away during conflict? In this episode, I coach a member of my Becoming One weekly group coaching program on one of my most frequently asked questions.

If you’re dealing with this, and want to learn from me, join Becoming One and I'll give you the skills and tools you need to transform your communication!

Enrollment is open for a limited time! 👉 https://www.matttownsend.com/becomingonesme

Communication can make or break a relationship—but most couples don’t realize the small habits that are slowly tearing them apart. The truth is, we all fall into communication ruts that create distance, resentment, and frustration. But the good news? You can break free and start connecting again.

Today, we’re diving into 4 Common Communication Ruts That Are Killing Your Relationship—and how to fix them.

If you need extra help and want to work directly with me weekly to resolve your communication struggles, check out my $59 weekly group coaching program, “Becoming One.” It’s open for enrollment for a limited time! 👉 Sign up here https://www.matttownsend.com/becomingonesm

Struggling with a difficult mother-in-law? You’re not alone. Many couples face tension, conflict, and stress when dealing with in-laws, which can put a serious strain on their marriage. In this episode, I coach a member of my Becoming One weekly group coaching program as we tackle common mother-in-law issues—setting healthy boundaries, handling toxic behavior, and improving communication with your spouse.

If you’re dealing with in-law drama and want expert relationship advice, join Becoming One and get the tools to strengthen your marriage. Enrollment is open for a limited time! 👉 https://www.matttownsend.com/becomingonesm

If you struggle to communicate with your husband or wife, due to one or both of you getting defensive, you are not alone. Today, I chat with a caller live and explore effective strategies to foster open dialogue and reduce defensiveness in relationships. This is a segment pulled from my "Becoming One" weekly group coaching program, where I answer your questions live each Friday.

If you're facing similar issues and seeking to strengthen your marriage, and want to ask me your questions, consider joining "Becoming One". Enrollment is now open for a limited time.

https://www.matttownsend.com/becomingonesm

I was fortunate to interview Dr. John Gottman, the world's #1 marriage/relationship expert. John has spent 40+ years studying what makes relationships last—and what causes them to fail, and today, he's sharing the research backed strategies happy couples use to build lasting love.

LINKS MENTIONED DURING THE EPISODE:

Learn more about my "Becoming One" weekly group coaching program here:
👉 https://www.matttownsend.com/becomingonesm