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Are your goals helping you grow — or just exhausting you?

In this episode, we dive deep into the spiritual psychology of goal-setting for Muslim coaches, parents, leaders, and anyone striving to live with purpose.

If you’ve ever set a goal that sounded amazing… but left you feeling drained, overwhelmed, or disconnected from Allah - this is your reminder to realign.

You’ll get to know:

🌿 How to help your clients (and yourself) set realistic, values-based goals
🌿 The power of Niyyah — and how it fuels motivation through life’s hardest seasons
🌿 The 3 prophetic qualities every believer needs to stay consistent: patience, persistence, and perseverance
🌿 How to coach through the “all or nothing” mindset — so progress feels lighter, not heavier
🌿 Why alignment with Allah is more important than productivity metrics

Whether you’re navigating your own path or supporting someone else’s - this episode will give you practical tools and heartfelt reminders to keep going, gently and intentionally.

Join the Adwam School of Life Coach Training & Certification: https://www.adwam.com/certification?el=podcast-nafs

or book a consultation here.

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These are the highlights of a one-hour training for those who couldn’t catch the original experience.

In this one-hour training, Ustadha Razia Hamidi uncovers how Islam is the ultimate framework for personal development, showing that all the tools you need to change your habits, nurture your family, and strengthen your connection with Allah are already rooted in your Deen.

You’ll learn how to coach your nafs by looking within with awareness and compassion, understanding your triggers and limiting beliefs, and making choices with Allah at the center. From building discipline without burnout to holding yourself accountable without guilt, this session reveals how Islam equips you to realign with your values, ask the right questions, and lead your life with clarity, growth, and presence.

Join the Adwam School of Life Coach Training & Certification: https://www.adwam.com/certification?el=podcast-nafs

or book a consultation here.

Send us a text

Ever feel like you're just pretending?

Like no matter how much you learn, achieve, or grow… deep down you’re waiting for someone to “find you out”?

That’s imposter syndrome and it shows up for so many of us, especially when we care deeply about what we’re doing.

In this episode, we unpack what imposter syndrome really is, why it shows up even when you are qualified, and how to start building a healthier, more honest relationship with it.

Whether you’re a coach, a parent, a leader - or just someone sincerely trying to grow for the sake of Allah - this conversation is for you.

Let’s talk about the lies we tell ourselves… and the truth that sets us free.

Join the Adwam School of Life Coach Training & Certification: https://www.adwam.com/certification?el=podcast-nafs

or book a consultation here.