『Beat Procrastination’s Vicious Cycle — How Your Health and Eating Habits Are Linked』のカバーアート

Beat Procrastination’s Vicious Cycle — How Your Health and Eating Habits Are Linked

Beat Procrastination’s Vicious Cycle — How Your Health and Eating Habits Are Linked

無料で聴く

ポッドキャストの詳細を見る

概要

 Procrastination isn’t just about time management — it’s tied to stress, poor sleep, skipped meals, and risky habits. I break down new research from Sweden and Italy showing how procrastination and health behaviors connect, and how to break the cycle.
adbl_web_anon_alc_button_suppression_c
まだレビューはありません