『Beach Meditation - 15 minutes』のカバーアート

Beach Meditation - 15 minutes

Beach Meditation - 15 minutes

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概要

August is the month of sunshine, holidays and beach. This meditation focuses on relaxation by visualizing a walk at the beach and laying in warm sand.

Includes:

- Introduction

- Focus on breath

- Visualization of warm sun and sand

Meditation Script / Voice by Astrid Bernkopf

Stock media provided by Nevin Bozan / Pond 5

Subscribe on Patreon: http://patreon.com/DrAstridBernkopf

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Newsletter of podcast https://mindfulnessrevolution.substack.com

Website https://www.themindfulnessrevolution.co.uk

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