『Be Well and Exhale』のカバーアート

Be Well and Exhale

Be Well and Exhale

著者： Micah Barbee
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このコンテンツについて

Be Well and Exhale explores the multifaceted lives of entrepreneurs and more. Through interviews, our goal is to uncover their strategies for effectively balancing their diverse responsibilities, such as lifestyle choices, parenthood, wellness, spirituality and self-care, all while navigating the dynamic nature of their businesses/work life. By sharing these insights, we aim to provide a platform that offers guidance, motivation, and practical advice for aspiring and existing entrepreneurs who seek to harmonize their personal and professional lives.

© 2024 Be Well and Exhale キリスト教 スピリチュアリティ マネジメント・リーダーシップ リーダーシップ 個人的成功 経済学 聖職・福音主義 自己啓発
エピソード
  • From Grief to Grace: Finding Strength and Faith Through Loss (Pt2)

    From Grief to Grace: Finding Strength and Faith Through Loss (Pt2)
    2024/11/03

    On this episode of Be Well and Exhale, my brother and I are back, diving into the whirlwind year we’ve had since our last conversation on grief. Last year, we discussed how we've navigated with the losses of our mom and sister several years ago, and just days after filming, we lost our grandmother too. Since then, life threw another curveball with the unexpected passing of our dad this summer. We’ve faced some heavy moments, but through it all, we found ourselves leaning into faith like never before. In this episode, we talk open and honestly about how we’re coping, the challenges that came our way, and how our relationship with Christ has grown stronger than ever. Join us for a heartfelt conversation about family, faith, and finding the strength to keep going.


    Support the show

    Let's Connect:
    YouTube: https://youtube.com/@bewellandexhale?si=Ey1T6NEjS-IbCcOR
    Instagram: @bewellandexhale @micaabee @optimaloasis_
    TikTok: @micahbarbee4
    Buzz Sprout: https://www.buzzsprout.com/2237316
    Advertising Inquiries: bewellandexhale@gmail.com
    Support This Podcast: Click Here

    Leave us a review

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    39 分
  • From Grief to Grace: Finding Strength and Faith Through Loss (Pt1)

    From Grief to Grace: Finding Strength and Faith Through Loss (Pt1)
    2024/10/28

    On this episode of Be Well and Exhale, my brother and I are back, diving into the whirlwind year we’ve had since our last conversation on grief. Last year, we discussed how we've navigated with the losses of our mom and sister several years ago, and just days after filming, we lost our grandmother too. Since then, life threw another curveball with the unexpected passing of our dad this summer. We’ve faced some heavy moments, but through it all, we found ourselves leaning into faith like never before. In this episode, we talk open and honestly about how we’re coping, the challenges that came our way, and how our relationship with Christ has grown stronger than ever. Join us for a heartfelt conversation about family, faith, and finding the strength to keep going.

    Support the show

    Let's Connect:
    YouTube: https://youtube.com/@bewellandexhale?si=Ey1T6NEjS-IbCcOR
    Instagram: @bewellandexhale @micaabee @optimaloasis_
    TikTok: @micahbarbee4
    Buzz Sprout: https://www.buzzsprout.com/2237316
    Advertising Inquiries: bewellandexhale@gmail.com
    Support This Podcast: Click Here

    Leave us a review

    続きを読む 一部表示
    57 分
  • The Power Of Grace

    The Power Of Grace
    2024/02/06

    Inhale positivity, exhale possibilities. Tune into this episode as we explore “The Power of Grace” find out through a very vulnerable discussion on how giving ourselves and others grace have made such an impact on this life’s journey with my life coach Janelle Marie . 🎙️✨

    My life, coaching experience has been nothing Short of amazing. Are you in a difficult season where you’re trying to balance life and figure out what’s next for you or just trying to sort out your day @thepatchworkqueeninc (instagram) is your person! Mention this podcast episode for special promotion.

    https://jarvisford.com/

    Support the show

    Let's Connect:
    YouTube: https://youtube.com/@bewellandexhale?si=Ey1T6NEjS-IbCcOR
    Instagram: @bewellandexhale @micaabee @optimaloasis_
    TikTok: @micahbarbee4
    Buzz Sprout: https://www.buzzsprout.com/2237316
    Advertising Inquiries: bewellandexhale@gmail.com
    Support This Podcast: Click Here

    Leave us a review

    続きを読む 一部表示
    56 分
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