Be Radical in Your Selfcare - A Convo w\ Chrissy
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Be Radical in Your Selfcare - A Convo w\ Chrissy
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This episode feels very much needed right now, so I am excited to share it with you. In this episode, my guest, Chrissy, and I talk about radical self-care, a concept first articulated by Audre Lorde.
Chrissy gives a great explanation of radical self-care, and then we talk about the ins and outs of radical self-care, boundaries that can prevent it, boundaries within radical self-care, the difference between regular self-care and radical self-care, and why radical self-care is so important.
We talk about how we practice it ourselves, how we do not always do it well, and we share some laughs and personal examples along the way. We also encourage people to take steps to care for themselves within their own capacity.
I am very excited for everyone to listen to this episode, and I hope it helps you.
Please like, share, and follow. If you need a transcript, please send me a DM on the Share a Cup with Me Instagram account, and as soon as I am able, I will send one to you.
Thank you so much.
That's it for this cup. Until next time— keep connecting! You can follow the podcast @shareacupwithme and Share a Cup with Me on Facebook!