Did you miss me?? I missed my 13 faithful listeners, to you I say I'm sorry about this break between episodes that lasted so long. Will you see more consistent episodes from me? listen without expectations and I hope that when I do post what I say resonates with someone and knows they are not alone in the struggle. Also try to keep up with me and my random thoughts :D

*Disclaimer*

This episode is made for educational and entertainment purposes and does not equate to medical advice.

Some links:

What is ADHD? (https://www.additudemag.com/what-is-adhd-symptoms-causes-treatments/)

What is an executive function and how is it impaired in ADHD brains? (https://www.additudemag.com/what-is-executive-function-disorder/)

Think you might have ADHD? Take this quick test (Always consult with your doctor) https://www.additudemag.com/

brain-gut connection:https://www.health.harvard.edu/diseases-and-conditions/the-gut-brain-connection /https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4367209/

healthy stomach happy brain: https://www.mariongluckclinic.com/news/happy-gut-happy-mind.html

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