Welcome to a very special episode of the Growth Grace and Gratitude Podcast where host Ari Bliss shares one of her online beginner ballet barre classes with her audience. This session offers a comprehensive ballet workout, focusing on foundational techniques, balance, and coordination. Led by Ari Bliss, it provides step-by-step guidance suitable for beginners and those looking to refine their skills. Technique is Balanchine based as Ari grew up performing with New York City Ballet at Lincoln Center with the School of American Ballet. Join us for class each week! Everyone is welcome, all ages, all levels. Sign up at: Balletartsmovement@gmail.com

Chapters

00:00 Introduction to Ballet Basics

13:52 Exploring Advanced Techniques

24:29 Refining Skills and Closing Thoughts

Resources Available via email:

Ari Bliss's Ballet Tutorials

Ballet Technique Book

Flexibility and Balance Tips for Dancers

Ari hosts the Growth, Grace, Gratitude Podcast! She is a pre-med/psychology graduate, a professional ballerina, columnist, & author who grew up performing at Lincoln Center with New York City Ballet, Miami City Ballet, Alvin Ailey American Dance Theater, & at Madison Square Garden. Her poem book "Long Distance Love" is out! Her unique upbringing has inspired her to open up the conversation with experts in their field for growing in self-development. From everyone’s favorite Qigong Joe the Drummer Boy to Astrologer Valerie Mesa to Neurophysiologist Toby Pasman, our guests are diverse & motivational in their approach to lending their expertise. We celebrated over 100 inspiring guests. I look forward to continuing the conversation to inspire all generations towards achieving authentic happiness & success!

The Podcast: Growth Grace Gratitude

YouTube:@GrowthGraceAndGratitudePodcast

Instagram: @growthandgracemindset

Ballet YouTube: @BalletDaily

Facebook: Growth Grace Gratitude

Join our weekly virtual ballet barre & yoga classes via balletartsmovement@gmail.com 🧘‍♀️

Get your typewriters, paintings, empath awakening poem books, emotional support guidebooks, essay help & tutoring services via ⁠: growthandgracemindset@gmail.com⁠⁠ Share, comment, & rate 🌟🌟🌟🌟🌟 Thanks for tuning in!! 🤗

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