Balancing the Brain, While Balancing Motherhood, ft. Specialist, Mercedes Collins
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Balancing the Brain, While Balancing Motherhood, ft. Specialist, Mercedes Collins
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In this episode, Peyton Saraiva and Alaina Brookmyer welcome Mercedes Collins, a neurodevelopment advocate and founder of NeuroGen Brain Balancing East Valley. They discuss the importance of nervous system regulation for both mothers and children, exploring how it can impact behavior, anxiety, and overall well-being. Mercedes shares her journey from corporate life to entrepreneurship, the challenges of motherhood, and practical tips for emotional regulation and parenting. The conversation also delves into neurofeedback as a therapeutic approach for mental health, particularly for children with ADHD and anxiety. Throughout the episode, they emphasize the significance of self-care, setting boundaries, and nurturing personal growth while balancing family life.
Guest Name- Mercedes Collins- https://www.mercedescollins.com/?fbclid=PAZXh0bgNhZW0CMTEAAack9Xw1xHlAvDczHE4gYu5HGZ_EpxiK64D04at9UXjneEmjGCvRp2DZCJUrXA_aem_TC_sHLJz79iCzpi6moWgvQ
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