Feeling overwhelmed but not sure why? In this episode, we break down the 3 common mom types (type A Type B and Type C-) and the simple quick fixes each one needs to feel more in control at home. Learn how to stop overfunctioning, build momentum when you're stuck and get clear on what actually matters in your day. If you've been tired, scattered or stretched thin, this episode will help you understand your patterns and shift out of survival mode with small, doable changes.

Balance It Journal CAD. US

Balance It Planner CAD. US

Balance It Method- Home Management Systems Course

If your routines feel heavy, your schedule feels chaotic, and you’re constantly reacting instead of living with intention—this episode is your reset. Today we’re digging into why knowing your personal values is the first step in building systems and schedules that actually support you.

I walk you through the exact process inside the Balance It Planner for uncovering your core values, rating how aligned you are with them and choosing a theme as a filter for the decisions you make all year long.

You’ll learn how to stop building your life around “shoulds,” and start creating systems that hold you up, not weigh you down.

In this episode:

• Why your overwhelm is really a values misalignment

• How to identify your personal values using simple prompts

• The rating exercise that reveals what needs support

• How to choose your word or theme for the year

Grab the Balance It Planner (CAD)

Balance It Planner (US)

In this episode, we dig into the hidden cost of task switching-the research-backed reason moms feel overwhelmed, scattered and drained. You'll learn what switch-costs are, how much time they steal from your day and the 3 simple shifts that help you reclaim your focus, energy and sanity.

Simplified Week Workshop

In this milestone episode, I share what I would do differently if I were to start over with no systems as a working mom trying to balance it all. This episode will show your where to start if you want to rebuild your days on a foundation that actually supports your real life, break the cycle of guilt and finally get organized as a busy working mom

Overwhelmed to Organized Guide FREE DOWNLOAD

Home Management Systems Course

FREE Overwhelmed to Organized Guide

Feeling overwhelmed before you even start your to-do list?

In this episode, I break down the stress-free way to do a brain dump so that the blank page doesn't cause you even more stress than that list itself.

You’ll learn a simple two-category method to organize your thoughts. Plus, I’ll show you how to use Later Lists so nothing urgent falls through the cracks and the non-urgent stuff stops clogging your brain. Perfect for busy moms who need a little extra structure to beat the overwhelm

Home Management Systems Course

The after-school hours can feel like total mayhem — hangry kids, missing uniforms, and meltdowns before dinner. In this episode, I’m sharing four simple ways you can help calm the chaos, set clear expectations, and bring more peace into the busiest part of your day. From planning snacks ahead to creating smoother transitions after school, you’ll walk away with practical, mom-tested strategies you can use today

Check Out The Home Management Systems Course

Ever feel like your to-do list just never ends? You cross one thing off, and somehow three more appear — like it’s mocking you from the fridge or your Notes app.

In this episode of The Balance It Method Podcast, we’re talking about why traditional to-do lists don’t actually work for busy moms — and how to rethink the way you plan your days so you can finally feel caught up.

You’ll learn:
💭 The hidden reason your brain feels stuck and overwhelmed when you look at your list
⚡ What’s actually happening when you procrastinate or “stress clean” instead of tackling your to-dos
🧩 A simple mindset shift to help you prioritize what really matters (and stop feeling behind all the time)

If you’ve ever ended your day wondering where your time went — this one’s for you

Make the holidays feel magical...not like a full time job.

If the thought of juggling gifts, events, meals and all the things that make up the holiday season already has you feeling overwhelmed, this episode will help you get ahead before the chaos begins!

In this episode, we're setting up 4 simple systems you can put into place now to make the holiday season feel easier, calmer and way less stressful.

Check out the Balance It Home Management Systems Course

Check out the Balance It Planner US Link/Canadian Link