『Balance Health Now』のカバーアート

Balance Health Now

Balance Health Now

著者: Sydney Torres
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Welcome to Balance Health Now I am your certified Health Coach Sydney Torres. I speak to other health & wellness warriors who share the same passion-- WELLNESS for all. We chat all things A-Z on holistic health & wellness providing holistic and science based solutions to help you reclaim your health so you can live-feel- and transform into the best version of you!Sydney Torres 代替医療・補完医療 衛生・健康的な生活
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  • Superhuman Energy: The Secret They Don’t Teach in Health Class Featuring Dr. David Lipman
    2025/08/20

    In this powerful episode, Dr. David Lipman takes us deep into the world of cellular energy and what it really means for your long-term health. From his personal journey into chiropractic care to his passion for nutrition, hydration, and movement, Dr. Lipman explains how the smallest shifts at the cellular level create the biggest changes in how we age, heal, and perform.


    We unpack the hidden dangers of EMFs and our toxic modern environment, the role of micronutrients and hydration in fueling cellular function, and why body composition matters more than the number on the scale. Dr. Lipman also introduces the Superhuman Protocol, a groundbreaking approach designed to restore vitality, combat inflammation, and help you age gracefully without decline.


    Whether you’re curious about cutting-edge wellness tips, looking for ways to optimize your nutrition, or simply want to understand how to protect your energy in a toxic world, this episode is packed with practical strategies to help you take charge of your cellular health.


    🎧 Tune in and discover why your cells—not just your symptoms—hold the key to lasting health and vitality.


    Want to work with Dr. David Lipman

    click here

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    51 分
  • Understanding Narcolepsy: What Most People Don’t Know Featuring Michelle Weger
    2025/07/10

    What happens when your body starts sending signals you don’t understand—and no one else seems to either?In today’s episode, I sit down with Michelle Weger—a powerhouse entrepreneur, author, and advocate—who opens up about her journey living with narcolepsy.From falling asleep during a science lab to finally getting diagnosed five years later, Michelle walks us through the daily realities of navigating a condition most people barely understand. We talk about what it’s really like to live with narcolepsy, how long it typically takes to get diagnosed (spoiler: way too long), and why having the right support system—including a service dog!—makes all the difference.

    Michelle also shares how she built a business that works with her chronic illness, not against it, and the mindset shifts that helped her stop snoozing her dreams (yes, just like the title of her amazing book!).

    If you’ve ever felt dismissed by doctors, misunderstood by others, or unsure how to balance ambition with chronic illness—this conversation will leave you feeling seen, inspired, and empowered.


    Want to reach out to Michelle find her at : https://michelleweger.com/

    Be sure to check out Michelle's Book

    "Don't Snooze Your Dreams"

    https://www.amazon.com/Dont-Snooze-Your-Dreams-Narcolepsy-ebook/dp/B0DG6R52VD/ref=sr_1_1?crid=1YPVW4VO96MMS&dib=eyJ2IjoiMSJ9.1O4-n_3caAuBCNi-jzjD9E_EaQrLLLnnZ8U22nY8QVoU8jE8YaObZdncESeCfNZlSzcRdxPR1dPKG-6po_YyIHDoC0pU_i-MaTagrmmimcJor3zSKYwvUFP1ntz4xLv-.LLf6kwQ1UU95I_VW5NSlx6UiIL_5PQlKWoNv-M8fimQ&dib_tag=se&keywords=don%27t+snooze+your+dreams&qid=1752187121&sprefix=dont+snooze+your+dreams%2Caps%2C163&sr=8-1

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    29 分
  • Chronic Symptoms Aren’t Random: What Your Body Is Trying to Say Featuring Maura Eliza
    2025/06/18

    Is your body trying to tell you something?


    In this powerful episode, Sydney Torres sits down with Maura Eliza to explore the deep connection between emotional trauma and chronic symptoms through the lens of German New Medicine.

    Together, they uncover how unresolved emotional conflicts can manifest physically—and how those chronic symptoms may actually be your body’s way of guiding you toward healing.

    Whether you’re a practitioner, a health detective, or someone walking your own healing path, this conversation will shift how you view symptoms, illness, and the body’s innate intelligence.

    What You’ll Learn:
    • Why chronic symptoms aren’t random—they’re signals
    • How the body physically adapts to emotional trauma
    • The foundational principles of German New Medicine
    • Why mindset and emotional healing are essential in holistic health
    • How to begin decoding your own symptoms using mind-body awareness


    “Your body is trying to guide you to heal.”


    This episode blends personal development, holistic health, and emotional healing with practical, actionable insights you can use today. Tune in to challenge your thinking—and take the first step toward real, lasting transformation.

    Want to get in touch with Maura Eliza

    Instagram: https://www.instagram.com/flex.health.with.maura/

    Website: https://flexhealthwithmaura.com/


    German New Medcine Website: https://learninggnm.com/home.html

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    32 分
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