In this episode, I’m catching you up on everything and answering your questions in a real, unfiltered Q and A. I share what I’ve been up to, where I’m at in life, and what’s next. It’s a mix of updates, lessons, and a little chaos, just like always. Think of it as a casual catch-up.

Fresh off the NFL Scouting Combine, Owen Heinecke joins BS with Bella to talk about the journey from falling in love with football to playing for Oklahoma Sooners football and preparing for the next step in the National Football League.

We dive into his recruiting story, life in Norman, the moments that shaped his college career, and what the Combine experience was really like behind the scenes.

We’ll be cheering Owen on in his future and keeping an eye on him during draft week. 🎙️

Hey besties 🤍 In today’s video I’m catching you up on everything that’s been going on in my life the past year and a half where I’ve been, what I’ve been going through, and where I’m at now. I’m stepping into a new season, trying new things for myself, and honestly feeling more excited than ever for what’s ahead. Thank you for being here, I’m so excited for this season with you 🥹✨ New episodes every other Sunday!

College football and NFL right around the corner. Let's talk about this week's sports new! This a brand new segment when there is no guest!

Join us for an exclusive interview with Josh Cohen, the talented goalkeeper for Atlanta United. Dive into his journey, insights on the game, and what it’s like defending the goal at the highest level. Don't miss this behind-the-scenes look at one of MLS's standout player

Join us on this special collaborative episode featuring insights from my boss and one of our talented interns as we dive into the world of careers in sports. We discuss the unique challenges and triumphs of navigating this dynamic industry, particularly from the perspective of women. From finding your footing in the competitive job market to balancing personal growth and professional success, we explore what it takes to thrive in sports and adulting simultaneously. Whether you're a seasoned professional or just starting out, this episode offers valuable tips and personal stories to inspire your own journey in the exciting field of sports careers.

Join us as I sit down with former NFL wide receiver Brian Finneran to dive into his remarkable football journey. From memorable plays to life beyond the field, explore the highs, lows, and everything in between in this exclusive interview!

Join me and my intern Chloe on this episode as we dive into the latest buzz from Love Island and dish out the hottest celebrity gossip. From dramatic plot twists to behind-the-scenes scandals, we uncover it all. Tune in for our candid commentary and lively discussions on the lives of your favorite stars. Whether you're a reality TV enthusiast or simply curious about the glamorous lives of celebrities, this episode promises to keep you entertained and informed. So grab your headphones and get ready for an episode filled with laughs, revelations, and plenty of juicy details!