• [BONUS] Why Your Weight Is Stuck (Even Though You’re Hitting Your Protein)

  • 2025/04/09
  • 再生時間： 10 分
  • ポッドキャスト

[BONUS] Why Your Weight Is Stuck (Even Though You’re Hitting Your Protein)

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  • サマリー

  • You're tracking your food. You’re hitting your protein. You’re doing “everything right.”

    So why isn’t the weight moving?

    In this bonus episode, I’m pulling back the curtain on the missing piece: your mindset.

    You’ll hear the story of my client, who lost 8 pounds on her own—then plateaued—until one Nutrition Audit revealed two simple shifts she couldn’t see herself.

    Her story is proof: Macros are data. Mindset is direction.

    What You’ll Learn in This Episode: • Why tracking food without mindset work keeps you stuck • What Nutrition Audits reveal that apps never will • The power of identity-based coaching • Why smart women need strategy AND support • What DM Concierge Coaching is and who it’s for

    🎁 Join the FREE Masterclass ✨ Mastering Motivation: How to Stay Consistent and Lose Weight (Even If You’ve Never Been Able To) 🗓️ April 13 @ 7PM ET + April 14 @ 12PM ET 🎟️ Register here: jenniferdent.com/freetraining

    NEW: DM Concierge Coaching This exclusive add-on inside Learn & Lose includes personalized Nutrition Audits and private feedback.

    You'll have the chance to apply after you enroll. Limited spots available.
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あらすじ・解説

You're tracking your food. You’re hitting your protein. You’re doing “everything right.”

So why isn’t the weight moving?

In this bonus episode, I’m pulling back the curtain on the missing piece: your mindset.

You’ll hear the story of my client, who lost 8 pounds on her own—then plateaued—until one Nutrition Audit revealed two simple shifts she couldn’t see herself.

Her story is proof: Macros are data. Mindset is direction.

What You’ll Learn in This Episode: • Why tracking food without mindset work keeps you stuck • What Nutrition Audits reveal that apps never will • The power of identity-based coaching • Why smart women need strategy AND support • What DM Concierge Coaching is and who it’s for

🎁 Join the FREE Masterclass ✨ Mastering Motivation: How to Stay Consistent and Lose Weight (Even If You’ve Never Been Able To) 🗓️ April 13 @ 7PM ET + April 14 @ 12PM ET 🎟️ Register here: jenniferdent.com/freetraining

NEW: DM Concierge Coaching This exclusive add-on inside Learn & Lose includes personalized Nutrition Audits and private feedback.

You'll have the chance to apply after you enroll. Limited spots available.
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