BETWEEN SESSIONS – Look up and see the glimmers
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BETWEEN SESSIONS – Look up and see the glimmers
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Between sessions is when Dr Audrey reflects on what has been going on during the week – and this week it’s about the importance of connecting in real life. Life isn’t always about “joy” and “thriving” and the extremes of emotion – even positive…sometimes we need to focus on the little day-to-day things that make us smile…even a little – so this episode encourages you to look up and see the glimmers…the small things, the little moment…and noticing more of those can turn into a much bigger impact.
About the Show
Each Thursday at 4pm, we broadcast on LinkedIn and YouTube, with the podcast released on Spotify, Apple Podcasts, and more.
Then every Friday at 8am, you’ll also receive a bonus podcast episode (like this one) - a carefully selected recent conversation offering practical insight and timeless support.
Wherever you listen, you’re invited to pause, reflect, and reconnect:
PODCAST: https://mentalhealthmatters.buzzsprout.com
YOUTUBE: https://www.youtube.com/playlist?list=PL5dbYRwciNQ3c2hZwpsfxnNIvpijH4S2b
Today's show is hosted by
Dr Audrey Tang www.draudreyt.com @draudreyt