Second-hand shopping continues to see a growing demand, but the market is seeing some changes. Majenta Braumberger breaks down the current and future landscape of thrift shopping as we ask viewers about their experiences shopping for second-hand items.

The B.C. government is limiting when an employer can ask for a sick note from their employees in order to lift the bureaucratic burden on doctors and help prevent patients from spreading their disease. Ryan Mitton, the Canadian Federation of Independent Business's Director of Legislative Affairs for B.C, joins the show to discuss how it impacts businesses as we ask viewers about their experience getting a sick note.

Prime MInister Mark Carney announces Canada's next batch of nation-building projects. CBC provincial affairs reporter Katie DeRosa breaks down the details and what it means for B.C. B.C. Premier David Eby reacts in Langley to Mark Carney’s latest slew of nation-building projects.

Experts warn Canada is in for a worse flu season than usual. Dr. Brian Conway, the Vancouver Infectious Diseases Centre's medical director, joins the show to talk about the risks.

B.C. Policy Solutions released its 2025 Living Wage Report, which says the cost of living continues to rise faster than wages for working families. Co-executive director Iglika Ivanova joins the show.

The Ksi Lisims liquefied natural gas project near Prince Rupert is one of the next batch of nation-building projects the federal government is set to announce this week. The planned capacity is up to 12 million tonnes of LNG per year, representing a major economic and employment opportunity.

Stewart Muir, the president and CEO of Resource Works, joins the show to discuss what LNG projects entail.

Thomas Green, senior manager for climate solutions with the David Suzuki Foundation, joins the show to discuss potential environmental impacts of the project. And we take audience calls to weigh in on these "nation-building" LNG projects in Canada.

We pay tribute to Canadian veterans who've sacrificed their lives to Canada's wars, as well as those who continue to serve, covering ceremonies taking place across B.C. and Canada.

David Zimmerman, a military historian at the University of Victoria, joins the show to discuss the history of Canada's forces as we ask viewers who they wish to honour this Remembrance Day.

Canada's former defence minister Harjit Sajjan joins the show to discuss Ottawa's increased investments in national defence, following the Liberals' budget earmarking $81.8 billion to fund the Canadian Armed Forces.

Surrey and other Fraser Valley communities are grappling with a wave of extortion threats that largely target the South Asian business community. Surrey Mayor Brenda Locke has requested an extra 150 extra police officers to deal with the situation. Surrey Police Service spokesperson Ian MacDonald joins the show to discuss the state of their extortion investigations.

CBC's Jon Hernandez has been following the extortion cases closely. He joins the show to break down the timeline of the rise in crime and how it is impacting public safety.