In this weeks episode of B-Rich Family Chronicles, we unpack two recent true crime trials. The Karen Read case and the Idaho college murders involving Bryan Kohberger. We share our thoughts on the Karen Read verdict, the controversial 911 call in the Idaho case, and the emotional impact of Kohberger’s plea deal. We also explore the four trauma responses—fight, flight, freeze, and fawn—and how they show up in real-life crises, and how understanding them helps us navigate fear and stress. As parents, we reflect on how to balance protecting our children’s innocence while preparing them for the harsh realities of the world.

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💬 Do you pay attention to your surroundings?

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In this episode of B-Rich Family Chronicles, we’re back from our family vacation and we’re unpacking more than just our suitcases!! From dealing with rude TSA agents to managing travel stress with kids in tow (especially babies!), we share the real, unfiltered truth about traveling as a family. We talk through how we support each other during high-stress moments, and the powerful experience of visiting the National Museum of African American History and Culture in D.C. — why it moved us and why it matters for our kids to witness it, too. Whether you’re planning a trip with little ones or just love hearing real-life parenting moments, this episode is for you.

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💬 Have you had any experiences with the Airport/TSA?

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📲 Instagram: @brichfamilychronicles

~ Facebook: B-Rich Family Chronicles

~ TikTok: @brich.family

~ X (formally Twitter): @BRichFamily

💌: Brichfamilychronicles@gmail.com

In this episode of B‑Rich Family Chronicles, we explore the significance of Juneteenth — its history, its hard‑fought recognition as a federal holiday, and why it matters more than ever. We also dive into the tensions of today’s America, discussing rising hate groups and the growing focus on deportation and immigration. From the loss of native languages and traditions to the pressure to conform in a new country, we unpack the complexities of heritage, belonging, and identity. Join us for a heartfelt conversation about culture, belonging, and making space for every story to be honored.

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🎧 Listen now on Spotify, Apple Podcasts, ⁠or your favorite podcast app!!

💬 When did you learn about Juneteenth?

Connect with us on:

📲 Instagram: @brichfamilychronicles

~ Facebook: B-Rich Family Chronicles

~ TikTok: @brich.family

~ X (formally Twitter): @BRichFamily

💌: Brichfamilychronicles@gmail.com