Today on The Clean Body Podcast, I talk to the founder of You Again Priya Mullvihill about bio-balance, bio-individuality, Ayurvedic medicine and more.

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During the episode, you'll learn:

• How Priya discovered Ayurveda
• How Ayurveda works into a holistic lifestyle or source of holistic medicine
• What the foundational basics or principles of Ayurveda are
• What the constitutions (also called Doshas – Vata, Pitta, Kapha) of Ayurveda are
• What body types, mental characteristics, and emotional tendencies indicate within Ayurveda
• What Prana is and how one can focus on or control it
• Different lifestyle practices that fall within an Ayurvedic lifestyle
• What bio-balance and bio individuality is
• What functional ingredients are
• What the functional benefits You Again cookie, brownie, and muffin mixes offer
• How You Again mixes compare to conventional mixes and support gut health
• How Ayurvedic foods and You Again mixes support hormonal balance?

Get 15% You Again mixes with the code CLEANBODY15 at checkout

About Pirya Mullvihill

Prior to launching You Again, I spent nearly a decade working in both public and private accounting, more notably working in senior management roles at successful high growth natural food CPG brands (RXBAR and Your Super). With a personal passion for product development and my CPG experience, coupled with navigating my own health journey with an eating disorder, malnutrition, and hormone disruption (with the use of superfoods + adaptogens), I decided to bring You Again to the market in late 2020, realizing the world is in need of functional comfort food.

Learn More About You Again:

• Website: https://youagain.co/
• Instagram: https://instagram.com/youagainfoods
• Twitter: https://twitter.com/youagainfoods

For more on Lauren Kelly & The Clean Body Podcast:

• Lauren’s Instagram: https://www.instagram.com/HolisticLaurenKelly/
• The Clean Body Podcasts's Instagram: https://www.instagram.com/thecleanbodypodcast/
• YouTube: https://www.youtube.com/c/HolisticLaurenKelly