• 🎙️ S2 E24: Room 101: The Great Hate Debate
    2026/09/01

    If you could banish one thing from modern life forever, what would it be? We take the Room 101 concept, let AI generate the prompts, then answer separately and debate live, which means you get the full range: petty annoyances, big moral lines, and the moments where we surprise ourselves by getting far deeper than planned.

    We start with ethical “no brainer” nominations like foie gras and the wider realities of meat and dairy farming, then swerve into language and culture: phrases that keep people trapped, the baggage around “influencer”, and the social media behaviour that turns desperation into profit through fake scarcity and undeliverable promises. Along the way we rant about busy supermarkets, self-checkouts that make you feel like a suspect, and why Microsoft Teams feels like it was designed to test our patience.

    The second half gets spicy and thoughtful: poorly researched documentaries and unbalanced journalism, the uncomfortable money trail behind Harry Potter, and a surprisingly big conversation about forgiveness. We dig into what forgiveness actually means, why “forgive and forget” is a trap, and how sometimes the person you need to forgive to move on is yourself. We finish with our golden ticket nomination that sits above everything else: getting rid of cruelty in all its forms, and what political ignorance has to do with it.

    If you enjoyed this, subscribe so you do not miss next Tuesday, share it with someone who loves a good debate, and leave us a review. What would you put into Room 101, and why?

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    1 時間 46 分
  • 🎙️ S2 E23: ADHD, Meltdowns And Getting Through The Next 10 Minutes
    2026/08/25
    ⚠️ CONTENT WARNING: This episode includes open and honest conversation around mental health, ADHD meltdowns and suicidal thoughts. Please look after yourself while listening and skip this one if those subjects feel too close to home right now. Support resources are included in the show notes below.A long, critical situation can strip the dopamine out of everything and leave you feeling like your brain has crashed, even when you’re doing your best to hold life together. We take a listener question from Tracy and get painfully honest about what an ADHD meltdown can feel like, from the “glitch” where everything pauses to the full-body overwhelm where noise hurts, decisions become impossible, and tiny demands are the final straw. We talk through what helps when the stressor is not going away: shrinking the time horizon to the next ten minutes, reducing input before you add strategies, and using “body first, brain later” check-ins (food, water, sleep, heat, screens, the loo). We compare our different regulation needs, including when one of us needs movement and the other needs escapism, and why that difference matters in relationships. We also share practical supports like safe dopamine, gentle state-breakers, body doubling, and tools such as weighted blankets or compression clothing, all with the reality that you may not be able to access the same solution every day. If this resonates, share it with someone who needs a softer, more practical way through ADHD overwhelm, and please follow, subscribe, and leave a review so more people can find the support.NEED MORE SUPPORT?This episode includes discussion of suicidal thoughts and mental health crisis. If anything we've talked about has hit close to home, please don't struggle alone... there are people you can talk to:🇬🇧 🇮🇪 UK & IRELANDSamaritansFree, confidential emotional support, 24 hours a day, 365 days a year.Call 116 123 from the UK or Ireland.SamaritansShout - UKFree, confidential 24/7 support by text.Text SHOUT to 85258.ShoutNHS urgent mental health support - EnglandIf you need urgent help for your mental health, call 111 and select the mental health option. If you or somebody else is in immediate danger, call 999 or go to A&E.NHS urgent mental health helpPAPYRUS HOPELINE247 - UKSuicide prevention support for young people, and for anyone worried about a young person. Available 24/7.Call 0300 102 2470 or text HOPE to 88247. Online chat and email support are also available.PAPYRUS HOPELINE247Pieta - Ireland24-hour crisis support for people experiencing suicidal thoughts or self-harm, and people concerned about someone else.Freephone 1800 247 247 or text HELP to 51444.Pieta🇺🇸 USA988 Suicide & Crisis LifelineFree, confidential support 24/7.Call or text 988, or use online chat.988 Suicide & Crisis Lifeline🇨🇦 CANADA9-8-8 Suicide Crisis HelplineFree support 24 hours a day, 365 days a year.Call or text 9-8-8.Canada 9-8-8🇦🇺 AUSTRALIALifeline Australia24/7 crisis support.Call 13 11 14, text 0477 13 11 14, or use online chat.Lifeline Australia🌐 ELSEWHERE IN THE WORLDBefrienders WorldwideAn international network of emotional-support and suicide-prevention services. Their website can help you find support available in your own country.Find support through Befrienders WorldwideIf you believe that you or somebody else is in immediate danger, please contact your local emergency services or go to your nearest emergency department.Something you’d love us to know? Send us a message - we’d love to hear from you. Support the show✨ Unfiltered. Unedited. Awesomely Off-Topic. New episodes every Tuesday.Follow us on Instagram and Facebook for more rants, rambles and random brilliance: 👋 @AwesomelyOffTopic, plus our co-hosts @thetazthornton + @ashaclearwater🔥☎️ 🔥 ALL NEW AWESOMELY OFF-TOPIC HOTLINE: +44 (0)33 00 272871.Please get in touch. We'd love to hear from you.
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    1 時間 8 分
  • 🎙️ S2 E22: The One-Week Book Sprint
    2026/08/18

    We’re sat in the sunshine doing what should be a calm planning day, and we somehow decide to set the most ridiculous deadline imaginable: write, finish, and upload a stack of new books in a single week, ready for a September speaking event. Not next month. Not “when things quieten down”. A week. We talk through how we got there, why we’re using back-planning (with a little help from AI), and what the real timeline looks like once you factor in Amazon upload time, production delays, and getting author copies in our hands.

    Then we go deeper into the real reason we’re tempted by impossible targets: the dopamine. Both of us come from journalism, where deadlines don’t negotiate and “squeaky bum time” is basically a working style. We unpack what that does to your brain, how hyperfocus can be a superpower, and why creative standards still matter, whether you’re writing a book, laying out a page, or publishing online. Expect newsroom stories, craft nerdiness about how people read a page, and a reminder that teamwork can carry you through pressure when you commit to the process.

    The heart of the chat is accountability for self-employed people, especially with ADHD and time blindness in the mix. We’re honest about how easy it is to “just nudge” a deadline, and why that can quietly train you not to trust your own promises, affecting everything from health goals to content creation. We share practical ways to hold the line: break the work into smaller steps, set micro-deadlines for prep and drafting, choose quality over quantity, and plan recovery so you don’t burn out.

    We also answer a listener hotline question that turns into a surprisingly personal debate: would you rather arrive 30 minutes early or 30 minutes late, and when do you message to say you’re running behind? If you enjoy candid talk about productivity, ADHD, self-publishing, and real-life planning, hit subscribe, share this with a mate, and leave us a review.

    Something you’d love us to know? Send us a message - we’d love to hear from you.

    Support the show

    Unfiltered. Unedited. Awesomely Off-Topic. New episodes every Tuesday.

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    🔥☎️ 🔥 ALL NEW AWESOMELY OFF-TOPIC HOTLINE: +44 (0)33 00 272871.

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    49 分
  • 🎙️ S2 E21: THE CALENDAR HAS LOST THE PLOT
    2026/08/11

    The calendar is telling us to celebrate everything, everywhere, all at once and it is getting ridiculous. One day we are meant to read books and co-work, the next we are meant to do nothing, then we are juggling elephants, left handers, financial awareness, geocaching, roller coasters and rum. We ask the real question behind the jokes: has the awareness day calendar become content noise, or can it still be a smart tool for small business marketing when you use it with intent?

    From there we go properly bookish. We share the business and mindset books we actually rate, why audiobooks count, and how reading can be part of your work when you are researching, editing, proofreading, or writing. We also talk about books that challenge your view of modern power, including an insider account of Meta, plus the harder ethics of platforms and creators: where you show up online, what you fund, and how you make values-based choices without disappearing from the places your clients hang out.

    Then we get personal about burnout and creativity. We explore why escapist fiction can be a genuine reset for your brain, how writing “just for fun” can unlock new ideas and new offers, and why co-working and body doubling help when motivation is low, especially for neurodivergent people. We finish by turning the silliest prompt of all into something practical: how “lizards” can become content about environment, resilience, focus, and growth.

    If you enjoy the show, subscribe, share it with a friend, and leave us a review. And if you want to be part of the conversation, call our hotline and tell us which awareness day you would delete first.

    Something you’d love us to know? Send us a message - we’d love to hear from you.

    Support the show

    Unfiltered. Unedited. Awesomely Off-Topic. New episodes every Tuesday.

    Follow us on Instagram and Facebook for more rants, rambles and random brilliance: 👋 @AwesomelyOffTopic, plus our co-hosts @thetazthornton + @ashaclearwater


    🔥☎️ 🔥 ALL NEW AWESOMELY OFF-TOPIC HOTLINE: +44 (0)33 00 272871.

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    57 分
  • 🎙️ S2 E20: Ask Us Anything: The Horse-Sized Duck Dilemma And Other Life Choices
    2026/08/04

    We answer listener questions with equal parts tenderness and bite, moving from how we stay grounded in tough times to how we build visibility for a business without chasing hollow shortcuts. Along the way we share personal stories from our home, challenge lazy myths about ADHD and autism, and talk about what keeps a relationship strong when you live and work side by side.
    • grounding when life feels tough through breath, nature, movement and perspective
    • asking what’s needed and reaching out for support when you cannot shift it alone
    • the objects in our home that hold meaning and teach us strength
    • the horse-sized duck question and why we would try to make it an ally
    • organic business visibility through usefulness, PR, local media and consistent effort
    • networking as relationship building and being visible where clients already are
    • what to say when someone claims “we’re all a bit ADHD or autistic”
    • the one question we would ask to get a true answer
    • how we avoid big fallouts while living and working together
    • how shamanic teachings called one of us in through curiosity and experience

    Please, please, please keep sending us questions.
    Please remember to download and subscribe and share.


    Something you’d love us to know? Send us a message - we’d love to hear from you.

    Support the show

    Unfiltered. Unedited. Awesomely Off-Topic. New episodes every Tuesday.

    Follow us on Instagram and Facebook for more rants, rambles and random brilliance: 👋 @AwesomelyOffTopic, plus our co-hosts @thetazthornton + @ashaclearwater


    🔥☎️ 🔥 ALL NEW AWESOMELY OFF-TOPIC HOTLINE: +44 (0)33 00 272871.

    Please get in touch. We'd love to hear from you.

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    1 時間 1 分
  • 🎙️ S2 E19: HAPPY BIRTHDAY TO US! One Year Older. Marginally Wiser
    2026/07/29

    We celebrate one year of Awesomely Off-Topic and share what we’ve learned from 60-plus episodes, surprising global listening stats and a few glorious tangents. We talk honestly about consistency, titles, tech nerves, listener feedback and why real conversation matters more than chasing perfect numbers.


    • celebrating the one-year milestone and why we kept it low tech
    • looking at downloads, countries, cities and the Apple Podcasts spike
    • why consistency builds habits and growth comes in steps
    • what topics get traction including ADHD, neurodivergence and Q&As
    • why podcast titles and headlines matter for discovery
    • what listener messages mean to us and how they shape future topics
    • sharing the microbook programme details and how it helps creators
    • lessons on tech confidence, community and being yourself on mic
    • opening the Awesomely Off Topic hotline for listener voice notes

    • This is also the episode where we kept calling Octavia Spencer Olivia. Oops. Sorry Octavia!


    If you've enjoyed this, hit follow and subscribe.. and if you want more, come and find Awesomely Off-Topic on social media. That's where all the extra bits live.

    🔥☎️ 🔥 ALL NEW AWESOMELY OFF-TOPIC HOTLINE: +44 (0)33 00 272871.

    Please get in touch. We'd love to hear from you.


    Something you’d love us to know? Send us a message - we’d love to hear from you.

    Support the show

    Unfiltered. Unedited. Awesomely Off-Topic. New episodes every Tuesday.

    Follow us on Instagram and Facebook for more rants, rambles and random brilliance: 👋 @AwesomelyOffTopic, plus our co-hosts @thetazthornton + @ashaclearwater


    🔥☎️ 🔥 ALL NEW AWESOMELY OFF-TOPIC HOTLINE: +44 (0)33 00 272871.

    Please get in touch. We'd love to hear from you.

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    55 分
  • 🎙️ S2 E18: Lost in Translation 2 - WTF Is Success Amnesia?
    2026/07/21

    Over-explaining, avoiding eye contact, doodling through meetings, asking a relentless stream of “why” questions… these can look like bad manners or insecurity, but they can also be signs of a neurodivergent brain working hard to connect, regulate, and be understood. We talk candidly about the moments that get misread most often, and how quickly a well-meant attempt at clarity can be mistaken for defensiveness or “making it all about me”.

    We also get into the hidden mechanics of masking and “performing listening” versus actually listening. If you’ve ever been told you look bored while you’re concentrating, or you’ve felt pressure to nod and maintain eye contact at the cost of processing what’s being said, you’ll recognise this. We share why fidgeting, stimming, looking away, or even quietly crocheting can help attention, and how a simple shift in interpretation can make workplaces, friendships, and group spaces far more accessible.

    Then we move into success amnesia, the frustrating experience of remembering your achievements as facts but not being able to feel them as confidence. We explore how rejection sensitive dysphoria, criticism, and old shame can become “doom leaders”, why this is not the same as imposter syndrome, and what actually helps: keep your evidence visible with a brag file, a praise jar, or our favourite idea, a “brag flag”. If any of this hits home, subscribe, share the episode with someone who needs a kinder lens, and leave us a review to help more people find the show.

    Something you’d love us to know? Send us a message - we’d love to hear from you.

    Support the show

    Unfiltered. Unedited. Awesomely Off-Topic. New episodes every Tuesday.

    Follow us on Instagram and Facebook for more rants, rambles and random brilliance: 👋 @AwesomelyOffTopic, plus our co-hosts @thetazthornton + @ashaclearwater


    🔥☎️ 🔥 ALL NEW AWESOMELY OFF-TOPIC HOTLINE: +44 (0)33 00 272871.

    Please get in touch. We'd love to hear from you.

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    59 分
  • 🎙️ S2 E17: Lost in Translation: The Neurodivergent Traits You’ve Got All Wrong
    2026/07/14

    We were going to say the neurodivergent behaviours you've got all wrong, but it was a bit too long for the title space on our graphic! :D

    This started out as an exploration of the things neurotypical people often misunderstand about ADHD and autism... it grew from a conversation we were having on the sofa.

    For instance: interrupting can ruin a conversation in seconds, but what if the person doing it is trying to connect rather than compete? We get properly honest about one of the biggest flashpoints between neurotypical and neurodivergent communication: the mid-sentence jump-in, the sudden personal anecdote, the “I promise I’m listening” blurting that lands like rudeness.

    We unpack what’s going on under the bonnet: empathy expressed through shared stories, the urge to be relatable, and the working memory panic that makes a thought feel like it’ll disappear if it’s not said now. That leads us into the messy reality of meetings and networking, where you can either speak up and get judged, or stay silent and lose the insight you actually bring. We also share practical tools that help in the moment, from quick notes and voice notes to setting expectations with the people around you.

    Then we widen the lens to other neurodivergent traits that get misunderstood all the time: oversharing, info dumping, going quiet, delayed replies, rejection sensitive dysphoria (RSD), blunt honesty, eye contact extremes, and processing delays. We keep it real, we keep it funny, and we aim for something useful: language you can use to explain yourself, and empathy you can offer others without lowering standards.

    Subscribe for more neurodiversity-friendly conversations, share this with someone who’s ever been misread, and if it resonates, leave us a review and tell us which moment hit hardest.

    Something you’d love us to know? Send us a message - we’d love to hear from you.

    Support the show

    Unfiltered. Unedited. Awesomely Off-Topic. New episodes every Tuesday.

    Follow us on Instagram and Facebook for more rants, rambles and random brilliance: 👋 @AwesomelyOffTopic, plus our co-hosts @thetazthornton + @ashaclearwater


    🔥☎️ 🔥 ALL NEW AWESOMELY OFF-TOPIC HOTLINE: +44 (0)33 00 272871.

    Please get in touch. We'd love to hear from you.

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    37 分