In this profound episode, I sit down with Alyssa Bella, author, artist, and mindfulness advocate, to explore her transformative journey from living on autopilot to awakening to the deep connection between ourselves and Mother Earth.

What We Discuss:

• How COVID sparked an unexpected spiritual awakening
• The power of meditation in uncovering our true nature
• Receiving visions and symbols during meditative states
• Discovering the profound connection between humans and Earth
• The importance of teaching mindfulness to children
• Practical ways to connect with nature and find similarities

Alyssa's Books for Children: 📚 Before Eye Go to Sleep - A meditation guide for children (ages 4-12) 📚 Oneness - Teaching children about our interconnectedness with nature

Both books are beautifully illustrated by Alyssa and available on Amazon.

Key Takeaways: ✨ Doubt is not the enemy—it allows us to ask questions that bring us closer to truth ✨ Everything was imagined before it was created ✨ Meditation should be taught in schools ✨ Children are naturally connected to their spiritual nature—we must nurture it ✨ Our purpose is to experience life and learn

Resources Mentioned:

• Free downloadable worksheets for both books
• Teaching guide coming soon
• I Am One Creations (publishing company)

Connect with Alyssa Bella: [Links in description]

Books Available on Amazon:

• Before Eye Go to Sleep
• Oneness (also available in French as "Uni Vers Moi")

🌿 If this conversation resonated with you, please like, subscribe, and share with parents, teachers, and anyone on their own journey to self.

#MindfulnessForKids #SpiritualAwakening #ChildrensMeditation #NatureConnection #ConsciousParenting #JourneyToSelf #Mindfulness #Oneness