Welcome to this episode, where I want to talk about something so many of us experience on the awakening path— anxiety. I know firsthand how overwhelming it can feel, especially when it shows up during spiritual growth. I’ve been through full-blown panic and anxiety attacks myself, and I want to share what I’ve learned about why this happens and how to move through it with more ease.

Featured Resource:
👉 The Kundalini Recalibrator Meditation
I created this meditation to help repair shattered chakras, release blockages, and recalibrate your Kundalini energy so you can keep growing spiritually while staying grounded and balanced.

Key Timestamps & Descriptions:

• 0:01 – Introduction & Welcome
  I share my own journey with anxiety during awakening and invite you to join me in exploring this topic together.

• 2:30 – The Kundalini Recalibrator Meditation
  I recommend this meditation as a powerful tool for anyone struggling with anxiety or imbalance during their awakening process.

• 4:01 – Why Anxiety Happens in Awakening
  I explain how the awakening process opens up chakras and releases trapped emotional content, which can lead to heightened sensitivity and anxiety.

• 13:11 – Anchoring vs. Grounding: The First Step
  I share my unique approach to calming awakening anxiety: removing energetic stimulants (like crystals, essential oils, and spiritual tools) before grounding, to avoid aggravating sensitive energy systems.

• 22:47 – Adjusting Kundalini Energy for Balance
  I talk about the importance of adjusting the intensity of Kundalini energy through energy healing, so spiritual growth can continue without overwhelming anxiety or imbalance.

Thank you for being here. I hope this helps you feel more grounded and supported on your journey. I’m always here for you—take care, and I’ll see you next time.