Welcome to the Average Bikers in a Cave show. A show were a group of average bikers cast about all things motorbike, and sometimes other non motorbike nonsense..

On this weeks show we return to our normal format of stupidity and silly. We have loads of news to catch up on.

And this weeks Big Question, well more Big Update. We are talking about what went on at EICMA this year.

Come in and Enjoy.

Big Thanks to our sponsors Diomyx.

If you are in the market for some very good cleaning products head over to Diomyx.co.uk.

Quote AVERAGE10 at check out and you will get a 10% discount.

Hi all, welcome to the Average Bikers in a cave Podcast. A group of average bikers chatting about all things motorbike.

We have been a way for a bit, this has been due to some big things going on in life, nothing to worry about, we are now back on track a will be returning to our usual service.

With that today's show is one we have been talking about for a while and then the opportunity to speak to a very brave person arrived.

WARNING, today's show will speak about some difficult areas such as suicide, mental health and grief.

Today we meet Catherine whose soul mate Callum ended his own life.

She is going to talk to us all about him but more importantly about her and her journey through grief and the impact on her and Callum's friends and family.

Today's message is this. If you are struggling or know someone who doesn't seem themselves, please talk to someone.

Talk to a partner, a family member, mate or work colleague or seek out one of the many organisations that are out there fighting to offer support to people who are facing a manner of things but want to help.

• Here a list of some of the organisations that are out there. Remember they are all strictly confidential
• www.mhmotorbike.com
• https://www.samaritans.org/ or call: 116 123
• https://www.mind.org.uk/ or call: 0300 123 3393
• https://www.rethink.org/ or call: 0808 801 0525
• https://giveusashout.org/get-help/
• or text SHOUT to 85258
• https://hubofhope.co.uk/
• https://mentalhealth-uk.org/
• https://mhfaengland.org/every-mind-matters/

Also Catherine mentions a really good book by Professor Rory Oconnor, here is a link to that book as well. https://www.amazon.co.uk/When-Darkest-People-Suicide-What/dp/1785043439

Welcome to the Average Bikers in a Cave show. A show were a group of average bikers cast about all things motorbike, and sometimes other non motorbike nonsense..

On this weeks show we catch up after a little bit of an extended break. We have lots of news, including a look at the Triumph Originals finalists. You can cast you vote at www.triumphmotorcycles.co.uk.

This weeks Big Question, well more Big Update. We will tell you all about the chaos that was Ireland. Where we are looking at for next year. And we want your feedback on a little project we are thinking about.

Come in and Enjoy.

Big Thanks to our sponsors Diomyx.

If you are in the market for some very good cleaning products head over to Diomyx.co.uk.

Quote AVERAGE10 at check out and you will get a 10% discount.