Many of us try to contain certain parts of ourselves to become likable to others. We try to compartmentalize each of our identities, thinking they can never coexist with the rest. Our guest in this episode learned how doing this is costing her more than she thought it would. So she began unleashing all of who she is, connecting to her authentic self, and reaping the freedoms and success in her business and life. Alicia Dunams interviews Amber Swenor, the founder and brand strategist of Soul Seed Strategy, about her book, Unleashed: A Been-There, Rocked-That Guide to Radical Authenticity in Life and Business, and her book writing process. Sharing the lessons within, Amber highlights the importance of being who you are and how this will attract the right people who can help you achieve your goals. If you are a heart-centered, rebel spirit and visionary leader, then you might not want to miss out on this conversation!

Love the show? Subscribe, rate, review, and share! http://aliciadunams.com/

People should start being more curious about their health and wellness. Living a happy life is more than just having a good diet and exercise.

Just What The Doctor Ordered: The Five Pillars of Optimal Health is the culmination of Dr. Lamia Katbi’s personal and professional life. Dr. Katbi details how she discovered the path to lifelong change after her own struggles and what led her to long-term change. Dr. Katbi details what happened when she became a victim of what is now known as “job burnout,” a term now more commonplace since the pandemic. Moreover, this “burnout affects many of us, no matter our professions, pandemic or not.

In Just What The Doctor Ordered: The Five Pillars of Optimal Health, Dr. Katbi details how practicing the five pillars of optimal health reversed the burnout and brought about real change in her and how you, too, can practice the five pillars of optimal health every day.

Join Alicia Dunams as she talks to Dr. Lamia Katbi about her book and why emotional health is so important in someone’s every day life. Get her book and start living the five pillars today.

Love the show? Subscribe, rate, review, and share! http://aliciadunams.com/

They say confidence is key. But how can you harness something you don’t fully understand? Let in-demand speaker, leadership strategist, respected coach, and host of the This Is Woman’s Work Podcast, Nicole Kalil enlighten you as she tells us what confidence is all about and how it hinders us from performing our best and attaining our goals. She shares highlights from her upcoming book Validation Is for Parking and the five key confidence derailers and their antidotes to help us overcome our insecurities and be able to step up, bring ourselves out there, and take on whatever challenges may come. So ask yourself, if you had more confidence, what decisions would you make? What risks would you take? What dreams would you chase? Tune in to find out more about how you can build internal trust, reclaim confidence and live your purpose.

Love the show? Subscribe, rate, review, and share! http://aliciadunams.com/