エピソード

  • From Off the Grid to Back on Track
    2023/06/19
    In the return episode of 'Authentic Wellness Podcast' after a lengthy hiatus, the host shares her introspective journey during her break. She candidly talks about the trials and triumphs of her personal life, her emotional exploration of a new relationship, and the professional challenges of starting a new business as a doula. The episode is a raw and revealing account of the host's experiences of overcoming fear, acting in opposition to her own best interests, and learning from her actions. Despite the turbulence, the host shares the silver linings and life lessons learned, from reclaiming fun to expanding her understanding of compassion and mindfulness. She discusses the books that guided her and her commitment to making amends and growing from her experiences. The host also announces a change in the podcast's release schedule to a monthly format, allowing for a deeper exploration of topics and greater engagement with listeners. The forthcoming episode will discuss individuality and societal expectations.
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    17 分
  • Lean In with Carmen King
    2022/11/17
    Carmen shares the importance of rebuilding after a setback and leaning into a foundation of faith when everything else is shaky.
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    40 分
  • Are You SAD?
    2022/11/10
    When the seasons change, our moods can change too. Find out what's happening and what you can do about it.
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    13 分
  • The Necessity of End-of-Life Doulas
    2022/11/07
    Have you considered what you'd like to happen in your last days? Listen to this episode to find out how an end-of-life doula can help.
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    24 分
  • Balancing Family, Finances, + Faith
    2022/11/02
    Do you know what it's like to worry about money and the welfare of your family? Jeanne shares the importance of balance within her family.
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    33 分
  • Birth Plan Basics
    2022/10/30
    What's a birth plan and why would you need one? Find out those answers and more in this bonus episode of the Authentic Wellness Podcast.
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    20 分
  • Healing Hands Healing Hearts
    2022/10/26
    Mara's talented and healing hands help her make a difference in the lives of others. Her goal is to compassionately serve others while extending the same love to herself.
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    42 分
  • Making Work Meaningful
    2022/10/20
    What does it mean to make your work meaningful? Dionne Thomas has certainly found a way. Long before remote working was a thing, she built a business no one knew they needed. Not to mention, she is making an impact on the social justice scene
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    1 時間 6 分