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  • Episode 65 - Holly Beck - Autoimmune Recovery and Energy Coach

    Episode 65 - Holly Beck - Autoimmune Recovery and Energy Coach
    2026/07/13

    Rebuilding Energy & Trusting Your Body Again with Holly Beck

    Book a call with Adele: https://transitionclarity.as.me/What if healing wasn't about pushing harder—but about learning to listen to your body?In this insightful episode, host Adele Bernard sits down with Holly Beck, Autoimmune Recovery & Energy Coach, to explore what it really takes to recover from chronic fatigue and autoimmune illness. After navigating her own 20-year journey with lupus and chronic fatigue, Holly now helps women in midlife reclaim their energy, reduce autoimmune flare-ups, and stop living in fear of their symptoms.Together, Adele and Holly discuss the power of nervous system regulation, setting healthy boundaries, rebuilding self-trust, and embracing a holistic approach to healing. Their conversation is filled with encouragement, practical insights, and hope for anyone living with chronic illness or feeling disconnected from their body.In This EpisodeHolly's 20-year healing journey with lupus and chronic fatigueWhy healing isn't linear—and why that's okayLearning to trust your body's signals instead of fighting against themThe connection between the nervous system and autoimmune recoveryWhy healthy boundaries are an essential part of healingMoving beyond survival mode toward thrivingThe impact of mindset and self-compassion on recoveryFinding the healing tools that work for your unique bodyReconnecting with yourself to create lasting wellnessMeet Holly BeckHolly Beck is an Autoimmune Recovery & Energy Coach who helps women in midlife calm chronic fatigue and autoimmune flare-ups so they can stop cancelling plans and finally trust their body again.After overcoming her own 20-year health journey with lupus and chronic fatigue, Holly developed her signature Health Bridge Protocol, helping women restore their energy through practical, holistic strategies.She is also the host of The Health Bridge Podcast, where she shares conversations and resources focused on chronic illness, holistic healing, and sustainable wellness.Connect with HollyFacebookhttps://www.facebook.com/holly.beck.12Instagramhttps://www.instagram.com/iamhollybeck/YouTubehttps://www.youtube.com/@TheHealthBridgePodcastHolly's Free ResourcesJoin Holly's supportive Facebook community for women healing from autoimmune conditions:https://www.facebook.com/groups/womenhealingautoimmuneDownload Holly's Free Daily Thrive Guide & Wellness Tracker:https://subscribepage.io/dailyguideContinue the Conversation with Adele BernardIf this episode resonated with you and you're ready to create more clarity and confidence during life's transitions, Adele would love to connect with you.Book a complimentary conversation with Adele:https://transitionclarity.as.me/Looking for additional resources and information? Visit:https://docs.google.com/document/d/13fO3GuRrHzzyWDi_t7-UocSSOyEaxie1s4s4viOuTfU/edit?usp=sharingSupport the PodcastIf you're enjoying the Transition Clarity Podcast and would like to help us continue bringing inspiring conversations like this to you, your support is greatly appreciated.Donate here:https://buy.stripe.com/3cs28DaQn45IdYQdR6Every contribution helps us continue sharing meaningful stories, expert insights, and practical tools that empower people to navigate life's transitions with greater clarity and confidence.Thank you for listening! If you enjoyed this episode, please subscribe, leave a review, and share it with someone who could benefit from Holly's story. Your support helps more people discover these conversations and become part of our growing community.
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    1 時間 22 分
  • Episode 65 - Holly Beck - Autoimmune Recovery and Energy Coach

    Episode 65 - Holly Beck - Autoimmune Recovery and Energy Coach
    2026/07/13

    Rebuilding Energy & Trusting Your Body Again with Holly Beck

    Book a call with Adele: https://transitionclarity.as.me/

    What if healing wasn't about pushing harder—but about learning to listen to your body? In this insightful episode, host Adele Bernard sits down with Holly Beck, Autoimmune Recovery & Energy Coach, to explore what it really takes to recover from chronic fatigue and autoimmune illness. After navigating her own 20-year journey with lupus and chronic fatigue, Holly now helps women in midlife reclaim their energy, reduce autoimmune flare-ups, and stop living in fear of their symptoms. Together, Adele and Holly discuss the power of nervous system regulation, setting healthy boundaries, rebuilding self-trust, and embracing a holistic approach to healing. Their conversation is filled with encouragement, practical insights, and hope for anyone living with chronic illness or feeling disconnected from their body.

    In This Episode

    Holly's 20-year healing journey with lupus and chronic fatigue Why healing isn't linear—and why that's okay Learning to trust your body's signals instead of fighting against them The connection between the nervous system and autoimmune recovery Why healthy boundaries are an essential part of healing Moving beyond survival mode toward thriving The impact of mindset and self-compassion on recovery Finding the healing tools that work for your unique body Reconnecting with yourself to create lasting wellness

    Meet Holly Beck

    Holly Beck is an Autoimmune Recovery & Energy Coach who helps women in midlife calm chronic fatigue and autoimmune flare-ups so they can stop cancelling plans and finally trust their body again. After overcoming her own 20-year health journey with lupus and chronic fatigue, Holly developed her signature Health Bridge Protocol, helping women restore their energy through practical, holistic strategies. She is also the host of The Health Bridge Podcast, where she shares conversations and resources focused on chronic illness, holistic healing, and sustainable wellness.

    Connect with Holly

    Facebook: https://www.facebook.com/holly.beck.12 Instagram: https://www.instagram.com/iamhollybeck/

    YouTube: https://www.youtube.com/@TheHealthBridgePodcast

    Holly's Free n from autoimmune conditions:https://www.facebook.com/groups/womenhealingautoimmune

    Download Holly's Free Daily Thrive Guide & Wellness Tracker:https://subscribepage.io/dailyguide

    Continue the Conversation with Adele Bernard

    If this episode resonated with you and you're ready to create more clarity and confidence during life's transitions, Adele would love to connect with you.

    Book a complimentary conversation with Adele:https://transitionclarity.as.me/

    Looking for additional resources and information? Visit:https://docs.google.com/document/d/13fO3GuRrHzzyWDi_t7-UocSSOyEaxie1s4s4viOuTfU/edit?usp=sharing

    Support the Podcast

    If you're enjoying the Transition Clarity Podcast and would like to help us continue bringing inspiring conversations like this to you, your support is greatly appreciated.

    Donate here:

    https://buy.stripe.com/3cs28DaQn45IdYQdR6

    Every contribution helps us continue sharing meaningful stories, expert insights, and practical tools that empower people to navigate life's transitions with greater clarity and confidence.

    Thank you for listening! If you enjoyed this episode, please subscribe, leave a review, and share it with someone who could benefit from Holly's story. Your support helps more people discover these conversations and become part of our growing community.
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    1 時間 22 分
  • Episode 64 - David Groode - Inner Precision

    Episode 64 - David Groode - Inner Precision
    2026/07/06

    Awakening Your Intuition, Relationships & Life Purpose with David Groode | Authentic ConversationsHow do you know when your intuition is guiding you? Can numerology reveal your life purpose? What happens when you finally trust yourself?📅 Book Your FREE Clarity Call with Adele BernardReady for more clarity in your life or business? Book your complimentary discovery call with Adele Bernard of Transition Clarity:https://transitionclarity.as.me/In this episode of Authentic Conversations, Adele Bernard welcomes internationally recognized intuitive reader and numerologist David Groode. With over 35 years of experience, David has helped thousands of people gain life-changing clarity through intuitive readings, numerology, and spiritual guidance.David shares his extraordinary personal awakening, the lessons that shaped his life's work, and why developing your intuition can dramatically accelerate healing, relationships, purpose, and personal transformation.Whether you're exploring spirituality for the first time or looking to deepen your connection to yourself, this conversation offers practical wisdom and inspiring insights for your journey.In this episode you'll learn:• How intuition develops and why everyone has access to it• David's personal spiritual awakening• The power of numerology in understanding your life path• Why relationships mirror our personal growth• Moving beyond fear and limiting beliefs• Living in alignment with your purpose• Creating lasting transformation from within⏱️ Episode Chapters00:00 – Welcome to Authentic Conversations02:03 – Meet today's guest: David Groode03:30 – David's early life and spiritual journey07:50 – The awakening that changed everything14:45 – Intuition, healing, and life purpose21:15 – Relationships, values, and conscious choices27:40 – Love, partnership, and authentic connection35:00 – Building a life in alignment40:30 – Trusting your intuition through change46:00 – Personal transformation and self-awareness51:20 – Living your purpose every day57:10 – Service, contribution, and legacy1:02:35 – Community, culture, and connection1:08:00 – Final insights and practical wisdom1:14:55 – Closing thoughts and what's next🎁 Special Offer from David GroodeBook a Full Intuitive Reading or Full Numerology Reading and receive a FREE 30-minute Life Navigation Breakthrough Coaching Session (a $125 USD value).Learn more:https://innerprecision.comhttps://www.facebook.com/DistinctionsOfLifeNavigationAndChangeManagementhttps://www.linkedin.com/in/innerprecision/https://www.youtube.com/@UCvOxR0IgxJF99unHyopy90g https://www.instagram.com/artbydavidgroode/About Your HostAdele Bernard is the founder of Transition Clarity, helping people navigate life's pivotal transitions with confidence, clarity, and purpose through intuitive guidance and transformational coaching.More Information: https://docs.google.com/document/d/13fO3GuRrHzzyWDi_t7-UocSSOyEaxie1s4s4viOuTfU/edit?usp=sharing📅 Book your complimentary call:https://transitionclarity.as.me/Support the PodcastIf you're enjoying Authentic Conversations and would like to support the show, you can donate here:https://buy.stripe.com/3cs28DaQn45IdYQdR6If you enjoyed this episode, please:👍 Like🔔 Subscribe⭐ Leave a review📤 Share this episode with someone who needs to hear it today.#AuthenticConversations #AdeleBernard #DavidGroode #Intuition #Numerology #SpiritualAwakening #PersonalGrowth #Transformation #LifePurpose #Healing #ConsciousLiving #TransitionClarity
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    1 時間 16 分
  • Episode 64 - David Groode - Inner Precision

    Episode 64 - David Groode - Inner Precision
    2026/07/06

    Awakening Your Intuition, Relationships & Life Purpose with David Groode | Authentic Conversations

    How do you know when your intuition is guiding you? Can numerology reveal your life purpose? What happens when you finally trust yourself?

    📅 Book Your FREE Clarity Call with Adele Bernard https://transitionclarity.as.me/⁠

    Ready for more clarity in your life or business?

    In this episode of Authentic Conversations, Adele Bernard welcomes internationally recognized intuitive reader and numerologist David Groode. With over 35 years of experience, David has helped thousands of people gain life-changing clarity through intuitive readings, numerology, and spiritual guidance. David shares his extraordinary personal awakening, the lessons that shaped his life's work, and why developing your intuition can dramatically accelerate healing, relationships, purpose, and personal transformation. Whether you're exploring spirituality for the first time or looking to deepen your connection to yourself, this conversation offers practical wisdom and inspiring insights for your journey.

    In this episode, you'll learn:

    • How intuition develops and why everyone has access to it

    • David's personal spiritual awakening

    • The power of numerology in understanding your life path

    • Why relationships mirror our personal growth

    • Moving beyond fear and limiting beliefs• Living in alignment with your purpose

    • Creating lasting transformation from within

    ⏱️ Episode Chapters

    00:00 – Welcome to Authentic Conversations

    02:03 – Meet today's guest: David Groode

    03:30 – David's early life and spiritual journey

    07:50 – The awakening that changed everything

    14:45 – Intuition, healing, and life purpose

    21:15 – Relationships, values, and conscious choices

    27:40 – Love, partnership, and authentic connection

    35:00 – Building a life in alignment

    40:30 – Trusting your intuition through change

    46:00 – Personal transformation and self-awareness

    51:20 – Living your purpose every day

    57:10 – Service, contribution, and legacy

    1:02:35 – Community, culture, and connection

    1:08:00 – Final insights and practical wisdom

    1:14:55 – Closing thoughts and what's next

    🎁 Special Offer from David Groode

    Book a Full Intuitive Reading or Full Numerology Reading and receive a FREE 30-minute Life Navigation Breakthrough Coaching Session (a $125 USD value).

    Learn more:

    https://innerprecision.com

    https://www.facebook.com/DistinctionsOfLifeNavigationAndChangeManagement

    https://www.linkedin.com/in/innerprecision/

    https://www.youtube.com/@UCvOxR0IgxJF99unHyopy90g https://www.instagram.com/artbydavidgroode/

    About Your Host

    Adele Bernard is the founder of Transition Clarity, helping people navigate life's pivotal transitions with confidence, clarity, and purpose through intuitive guidance and transformational coaching.

    More Information: https://docs.google.com/document/d/13fO3GuRrHzzyWDi_t7-UocSSOyEaxie1s4s4viOuTfU/edit?usp=sharing

    📅 Book your complimentary call:

    https://transitionclarity.as.me/

    Support the Podcast

    If you're enjoying Authentic Conversations and would like to support the show, you can donate here:

    https://buy.stripe.com/3cs28DaQn45IdYQdR6


    If you enjoyed this episode, please:

    👍 Like

    🔔 Subscribe

    ⭐ Leave a review

    📤 Share this episode with someone who needs to hear it today.

    #AuthenticConversations #AdeleBernard #DavidGroode #Intuition #Numerology #SpiritualAwakening #PersonalGrowth #Transformation #LifePurpose #Healing #ConsciousLiving #TransitionClarity
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    1 時間 16 分
  • Episode 63 - Scott Doggett - National Academy of Leadership Development

    Episode 63 - Scott Doggett - National Academy of Leadership Development
    2026/06/29
    Seeing People as Priceless: Rehumanizing Leadership with Scott DoggettSummaryWhat if the key to better leadership isn't doing more, but seeing people differently?👉 Book your intuitive call today with Adele: https://transitionclarity.as.me/❤️ Enjoying the podcast and would like to support it? Donate here: https://buy.stripe.com/3cs28DaQn45IdY...In this powerful conversation, Adele Bernard sits down with Scott Doggett, founder of the National Academy of Leadership Development and author of Priceless: See People Differently, Lead People Better. After more than 30 years in the hospitality industry, Scott shares why servant leadership has become his life's mission and how leaders can create people-first cultures where everyone feels valued.From growing up in a small town and learning leadership from his father to helping organizations transform their workplace cultures, Scott explains why the way we see people directly impacts how we lead them.This episode is a reminder that every person is inherently valuable—and when leaders embrace that truth, relationships, teams, and organizations change for the better.In this episode, we discuss:Scott's journey from hospitality leader to leadership coach and author The foundations of servant leadership and why it still matters today How childhood experiences shape our leadership style Why people want to feel seen, valued, and appreciated The difference between making someone feel "priceless" versus "worthless" The lasting impact leaders have through their words and actions Creating people-first cultures that inspire trust and engagement Practical ways to practice empathy and lead with intention Why rehumanizing the workplace starts with changing how we see othersMemorable Takeaway "The way you see people is the way you treat people, and the way you treat people is how they begin to see themselves." – Scott Doggett About Scott DoggettScott Doggett is the Founder of the National Academy of Leadership Development, a leadership speaker, coach, and the author of Priceless: See People Differently, Lead People Better. With over three decades of leadership experience in the hospitality industry, Scott is passionate about helping organizations build servant leaders and create cultures where people thrive.FB / scott.doggett LI/ scottdoggett YT/ @nationalald2025 https://x.com/AcademyLD (Twitter/X)https://www.nationalald.com/ (website)About Your Host – Adele BernardAdele Bernard is the founder of Transition Clarity, where she helps people navigate life's crossroads—including career changes, divorce, retirement, and relationship challenges. Through authentic conversations and meaningful connections, Adele empowers people to pause, gain clarity, and confidently move through life's transitions.Connect & Learn More🌐 Adele Bernard – Transition Clarity: https://transitionclarity.as.me/More Information: https://docs.google.com/document/d/13...If this episode resonated with you, please subscribe, share it with someone who could benefit, and leave a review. Your support helps us continue bringing authentic conversations that inspire growth and meaningful change.
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    1 時間 1 分
  • Episode 63 - Scott Doggett - National Academy of Leadership Development

    Episode 63 - Scott Doggett - National Academy of Leadership Development
    2026/06/29
    Seeing People as Priceless: Rehumanizing Leadership with Scott DoggettSummaryWhat if the key to better leadership isn't doing more, but seeing people differently?👉 Book your intuitive call today with Adele: https://transitionclarity.as.me/❤️ Enjoying the podcast and would like to support it? Donate here: https://buy.stripe.com/3cs28DaQn45IdY...In this powerful conversation, Adele Bernard sits down with Scott Doggett, founder of the National Academy of Leadership Development and author of Priceless: See People Differently, Lead People Better. After more than 30 years in the hospitality industry, Scott shares why servant leadership has become his life's mission and how leaders can create people-first cultures where everyone feels valued.From growing up in a small town and learning leadership from his father to helping organizations transform their workplace cultures, Scott explains why the way we see people directly impacts how we lead them.This episode is a reminder that every person is inherently valuable—and when leaders embrace that truth, relationships, teams, and organizations change for the better.In this episode, we discuss:Scott's journey from hospitality leader to leadership coach and authorThe foundations of servant leadership and why it still matters todayHow childhood experiences shape our leadership styleWhy people want to feel seen, valued, and appreciatedThe difference between making someone feel "priceless" versus "worthless"The lasting impact leaders have through their words and actionsCreating people-first cultures that inspire trust and engagementPractical ways to practice empathy and lead with intentionWhy rehumanizing the workplace starts with changing how we see othersMemorable Takeaway"The way you see people is the way you treat people, and the way you treat people is how they begin to see themselves." – Scott DoggettAbout Scott DoggettScott Doggett is the Founder of the National Academy of Leadership Development, a leadership speaker, coach, and the author of Priceless: See People Differently, Lead People Better. With over three decades of leadership experience in the hospitality industry, Scott is passionate about helping organizations build servant leaders and create cultures where people thrive.FB / scott.doggett LI/ scottdoggett YT/ @nationalald2025 https://x.com/AcademyLD (Twitter/X)https://www.nationalald.com/ (website)About Your Host – Adele BernardAdele Bernard is the founder of Transition Clarity, where she helps people navigate life's crossroads—including career changes, divorce, retirement, and relationship challenges. Through authentic conversations and meaningful connections, Adele empowers people to pause, gain clarity, and confidently move through life's transitions.Connect & Learn More🌐 Adele Bernard – Transition Clarity: https://transitionclarity.as.me/More Information: https://docs.google.com/document/d/13...If this episode resonated with you, please subscribe, share it with someone who could benefit, and leave a review. Your support helps us continue bringing authentic conversations that inspire growth and meaningful change.
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    1 時間 1 分
  • Episode 62 - Denise Cambiotti - Muscle Tuners International

    Episode 62 - Denise Cambiotti - Muscle Tuners International
    2026/06/22

    In this insightful conversation, host Adele Bernard welcomes Denise Cambiotti, founder of Muscle Tuners International, to explore the powerful connection between the body, emotions, energy, and overall well-being.


    Denise shares her journey into holistic health and explains how her work with muscle testing, acupressure, energy work, and other wellness practices helps people identify and resolve muscular imbalances, reduce pain, and restore balance. Together, Adele and Denise discuss how the body communicates through discomfort, tension, and energetic patterns—and how learning to listen can lead to profound healing and transformation.


    This episode offers practical insights into physical wellness, emotional resilience, personal growth, and living in greater alignment with your authentic self.


    Adele Bernard is a Soul Strategist and intuitive guide who creates sacred spaces for people to reconnect with their truth, strength, and heart. Through her signature 8-Week Sacred Circle and intuitive guidance, she helps individuals navigate life transitions, release limiting patterns, and embody greater authenticity, clarity, and purpose.


    Denise Cambiotti is the founder of Muscle Tuners International and a recognized expert in holistic health and wellness. Her unique approach combines muscle testing, acupressure, energy work, and holistic practices to help clients overcome pain, improve performance, and better understand the messages their bodies are communicating.

    • Denise's journey into holistic health and wellness
    • Understanding muscular imbalances and body awareness
    • The connection between emotions, energy, and physical health
    • Muscle testing and energetic communication
    • Releasing physical and emotional pain patterns
    • Listening to intuition and body wisdom
    • Navigating life transitions with greater awareness and authenticity

    • The body often communicates what the mind has not yet acknowledged.
    • Physical discomfort can reveal deeper imbalances.
    • Awareness is the first step toward healing.
    • Small daily practices can create lasting wellness.
    • True health includes physical, emotional, and energetic balance.


    Support the Podcast:
    https://buy.stripe.com/3cs28DaQn45IdYQdR6


    Connect with Denise Cambiotti:
    Facebook: https://www.facebook.com/MuscleTunersInternational/
    LinkedIn: https://www.linkedin.com/in/denise-cambiotti
    YouTube: https://www.youtube.com/@muscletunersinternational


    Seven Free Tips to Release Physical and Emotional Pain:
    https://www.muscletuners.ca/r-tips


    Connect with Adele Bernard:
    Podcast: https://www.youtube.com/@transitionclarity
    Information: https://docs.google.com/document/d/13fO3GuRrHzzyWDi_t7-UocSSOyEaxie1s4s4viOuTfU/edit?usp=sharing
    Book a Free Call: https://transitionclarity.as.me/


    If you enjoyed this episode, please subscribe, rate, review, and share it with friends and family.
    続きを読む 一部表示
    1 時間 14 分
  • Episode 62 - Denise Cambiotti - Muscle Tuners International

    Episode 62 - Denise Cambiotti - Muscle Tuners International
    2026/06/22

    In this insightful conversation, host Adele Bernard welcomes Denise Cambiotti, founder of Muscle Tuners International, to explore the powerful connection between the body, emotions, energy, and overall well-being.


    Denise shares her journey into holistic health and explains how her work with muscle testing, acupressure, energy work, and other wellness practices helps people identify and resolve muscular imbalances, reduce pain, and restore balance. Together, Adele and Denise discuss how the body communicates through discomfort, tension, and energetic patterns—and how learning to listen can lead to profound healing and transformation.


    This episode offers practical insights into physical wellness, emotional resilience, personal growth, and living in greater alignment with your authentic self.


    Adele Bernard is a Soul Strategist and intuitive guide who creates sacred spaces for people to reconnect with their truth, strength, and heart. Through her signature 8-Week Sacred Circle and intuitive guidance, she helps individuals navigate life transitions, release limiting patterns, and embody greater authenticity, clarity, and purpose.


    Denise Cambiotti is the founder of Muscle Tuners International and a recognized expert in holistic health and wellness. Her unique approach combines muscle testing, acupressure, energy work, and holistic practices to help clients overcome pain, improve performance, and better understand the messages their bodies are communicating.


    • Denise's journey into holistic health and wellness
    • Understanding muscular imbalances and body awareness
    • The connection between emotions, energy, and physical health
    • Muscle testing and energetic communication
    • Releasing physical and emotional pain patterns
    • Listening to intuition and body wisdom
    • Navigating life transitions with greater awareness and authenticity

    • The body often communicates what the mind has not yet acknowledged.
    • Physical discomfort can reveal deeper imbalances.
    • Awareness is the first step toward healing.
    • Small daily practices can create lasting wellness.
    • True health includes physical, emotional, and energetic balance.


    Support the Podcast:
    https://buy.stripe.com/3cs28DaQn45IdYQdR6


    Connect with Denise Cambiotti:
    Facebook:https://www.facebook.com/MuscleTunersInternational/
    LinkedIn: https://www.linkedin.com/in/denise-cambiotti
    YouTube: https://www.youtube.com/@muscletunersinternational


    Seven Free Tips to Release Physical and Emotional Pain:
    https://www.muscletuners.ca/r-tips


    Connect with Adele Bernard:
    Podcast: https://www.youtube.com/@transitionclarity
    Information: https://docs.google.com/document/d/13fO3GuRrHzzyWDi_t7-UocSSOyEaxie1s4s4viOuTfU/edit?usp=sharing
    Book a Free Call: https://transitionclarity.as.me/


    If you enjoyed this episode, please subscribe, rate, review, and share it with friends and family.
    続きを読む 一部表示
    1 時間 14 分