『Attention Talk Radio』のカバーアート

Attention Talk Radio

Attention Talk Radio

著者： Jeff Copper MBA PCC PCAC CPCC ACG
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Attention Talk Radio is the leading site for self-help Internet radio podcasts focusing on ADHD and ADD, including managing symptoms of attention deficit disorder. Our weekly podcast provides support for adults with ADD, or adults who have children with ADHD. Hosted by Jeff Copper, attention and ADHD coach, Attention Talk Radio is topical with an emphasis on paying attention to what you are and are not paying attention to. The point is to put a spotlight on ATTENTION and the role it plays in determining what is obvious and how it drives outcomes and to shift your paradigm (what you pay attention to), opening your mind to new solutions. The show is designed to help you in life or business if you are stuck, overwhelmed, or frustrated. It will help you get unstuck and moving forward by opening your mind to pay attention to what works. Listen to Attention Talk Radio online for help and information for adult attention deficit hyperactivity disorder.Copyright Attention Talk Radio 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • ADHD Productivity: What's Really Getting in the Way

    ADHD Productivity: What's Really Getting in the Way
    2026/09/02
    People with ADHD often want to be more productive. They read the books, attend the seminars, try the latest systems, and collect strategies that promise to transform their lives. Yet somehow, all that knowledge doesn’t always translate into actually getting more done. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) talks with productivity coach Cathy Rashidian (https://readysetchoose.com) about what productivity really means—and why knowing how to be productive doesn’t necessarily mean you can do it consistently. They explore the underlying issues that can interfere with productivity, including the emotional challenges that come with frustration, ambition, and the gap between what you want to accomplish and what you’re actually able to get done. If you’ve tried system after system and still find yourself asking, “Why can’t I be more productive?” this conversation may provide the missing insights that help you understand what’s really getting in your way.

    Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com.

    Our thanks to the sponsors of this show:

    CHADD.org
    ADDCA.com
    ImpactParents.com
    TimeTimer.com
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    41 分
  • When Both Dad and Child have ADHD: A Doctor's Real Life Parenting Story

    When Both Dad and Child have ADHD: A Doctor's Real Life Parenting Story
    2026/08/26
    Parenting is challenging enough, but what happens when you’re an ADHD dad raising an ADHD child? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) talks with physician, ADHD coach, and ADHD dad Dr. Terry Dickson (https://www.cedarville.edu/) about the realities of parenting when ADHD is part of the family equation. Dr. Dickson brings a unique perspective as both an ADHD professional and a parent living it firsthand. He shares lessons from his experience as a physician and coach—and the very different experience of being a dad. Together, Jeff and Dr. Dickson explore the challenges, surprises, frustrations, and insights that come from parenting an ADHD child while managing ADHD yourself. If you’re an ADHD parent or simply want a more honest look at what it’s like to parent a child with ADHD, this is a conversation you won’t want to miss.

    Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com.

    Our thanks to the sponsors of this show:

    CHADD.org
    ADDCA.com
    ImpactParents.com
    TimeTimer.com
    続きを読む 一部表示
    23 分
  • ADHD and Dopamine: Unlocking the Motivation Puzzle

    ADHD and Dopamine: Unlocking the Motivation Puzzle
    2026/08/19
    What role does dopamine really play in ADHD, and how does it connect to motivation and executive function? While dopamine has become a popular topic in discussions about ADHD, understanding its role requires looking beyond neurotransmitters and into how the brain manages motivation, cognition, and goal-directed behavior. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) talks with renowned ADHD expert Dr. Russell Ramsay (https://www.cbt4adhd.com) about the relationship among dopamine, motivation, and executive function. They take a deeper look at how cognition influences ADHD and explore the role of cognitive behavioral therapy (CBT) as a treatment approach. If you want to better understand why motivation can be so challenging with ADHD, how executive functions fit into the picture, and where CBT may help, this conversation offers valuable insights you won’t want to miss.

    Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com.


    Our thanks to the sponsors of this show:

    CHADD.org
    ADDCA.com
    ImpactParents.com
    TimeTimer.com
    続きを読む 一部表示
    53 分
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