『Atomic Habits: Building Better Systems』のカバーアート

Atomic Habits: Building Better Systems

Atomic Habits: Building Better Systems

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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

"Atomic Habits" presents a system for lasting behavior change through small, consistent actions. By focusing on systems over goals and applying the Four Laws Make it Obvious, Attractive, Easy, and Satisfying habits become the foundation for identity transformation, with each action serving as a vote for the person you want to become.


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