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We trace the life cycle of atherosclerosis from quiet plaque buildup to sudden artery-closing clots that cause heart attacks, strokes, bowel infarction, and limb ischemia. We share clear warning signs, risk checks, imaging options, lifestyle moves, and modern therapies that change outcomes.

• why plaque forms and why it ruptures
• how one mechanism drives four major diseases
• cardiac, brain, gut, and leg warning signs
• transient ischaemic attack as an urgent red flag
• physical clues including pulses, bruits, and ABI
• key labs LDL, HDL, triglycerides, HbA1c, hsCRP, Lp(a)
• imaging with coronary calcium scoring and carotid ultrasound
• prevention through smoking cessation, diet, and weight control
• medications statins, ezetimibe, bempedoic acid, PCSK9 inhibitors
• antiplatelet risks and benefits
• when and how procedures restore blood flow
• the role of ultra-processed foods in rising risk

If you experience chest pain, stroke-like symptoms, severe abdominal pain after meals, or leg pain at rest with cold toes, contact a doctor immediately

This podcast is created by Ai for educational and entertainment purposes only and does not constitute professional medical or health advice. Please talk to your healthcare team for medical advice.

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