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This week on At the Foot of Grace, in an episode titled “Quiet the War Within,” we’re diving into a battle most of us fight in silence — the battle of the mind.We pray for provision, for open doors, for tangible blessings… but what about our thoughts? What about the anxiety that lingers, the loneliness that creeps in, and the quiet lies that try to reshape how we see ourselves? In this episode, we’re shifting the focus. We talk about what it means to truly cover our minds — and the minds of those around us — in prayer. Because sometimes the breakthrough we need isn’t something we can hold… it’s peace within. A peace that doesn’t just comfort us, but guards us. A peace that protects us. A mind that is truly guarded by God. We’ll walk through Scripture, unpack the hidden weight of mental and emotional battles, and lean into God’s promise of a peace that surpasses all understanding — a peace that doesn’t just comfort, but stands guard over our hearts and minds. You’ll also find a reflective journal prompt, a grounding prayer for your week, and worship songs to help steady your thoughts when they feel overwhelming. If you’ve been fighting quietly… this episode is for you.
God sees the battle — and He’s already promised you a sound mind, a mind guarded by His peace that protects you even when everything around you feels loud.

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Weary… But Still Coming Back’ is for the ones who are exhausted, overextended, and secretly scared that if they stop showing up for everyone, they’ll stop mattering. In this episode, you’ll hear honest reflections about forced rest through migraines, stepping back from worship, and the guilt of feeling like you were telling God ‘no.’ Through Genesis 2, Psalm 46, Matthew 11, and John 15, we’ll unpack three lies about rest, what God has been gently reteaching in this season, and what ‘coming back’ can look like when you’re still tired. If you’ve been feeling both worn out and weirdly guilty for needing rest, this conversation is your invitation to breathe, be still, and remember you are loved… even when you’re not carrying everything.

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As we step into a new year, we also take time to reflect on the one we just lived—and for At the Foot of Grace, this moment marks one full year of obedience, growth, and trusting God one episode at a time.

In this deeply reflective anniversary episode, we look back with gratitude at what God has carried us through, honor the lessons learned in the waiting, and intentionally cross over into the new year with open hands and willing hearts.

Together, we sit with Scripture, lean into worship, and ask the honest questions:

What did God teach me this past year?

What is He inviting me into now?

And what kind of “yes” am I offering Him in this new season?

Whether you’re entering the year full of hope or quietly holding on by faith, this episode is a reminder that God is faithful, your obedience matters, and you are not behind.

Come reflect, celebrate, and step forward—at the foot of grace.

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Some days, it feels like the world is stacked against us. Life can be overwhelming, exhausting, and downright cruel—and peace can feel impossible to find. If you’ve been holding on, surviving storms nobody sees, or trying to keep it together while your heart feels heavy, you are not alone.

In this week’s episode of At the Foot of Grace, we go deep into why peace can feel so hard to achieve, even when we are doing all the “right things.” We talk about the tension between surviving and truly resting, how God meets us in our exhaustion, and the ways His peace can hold us even when life feels chaotic.

This episode includes:

• Honest reflection on why peace feels out of reach.
• Scripture that reminds you God is present even in your doubts.
• Worship songs and moments to let your heart breathe.
• Journaling prompts to process your emotions and release what you’ve been carrying.
• Prayer that invites God’s peace to guard your heart and mind.

If you’ve ever wondered how to find true rest in the middle of life’s storms—or just need a moment to let your spirit exhale—this episode is for you. Listen, follow, and step into a deeper connection with God’s peace, even when the world feels anything but peaceful.

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When hope slips through your fingers and life keeps hitting you from every direction… what do you do?

In this week’s episode of At the Foot of Grace, we’re getting realer than real. This isn’t a polished testimony — it’s the truth of what it looks like when life knocks the wind out of you and God still finds a way to show up right on time.

From battling migraines, running out of medical leave, and not knowing how the bills were going to get paid…

to losing a car in the dead of summer and walking, biking, and pushing through the rain just to get to work and church…

to applying for loans, getting denied, and wondering, “God… where are You?”

— this episode dives deep into what it feels like to hit a breaking point.

But then?

God stepped in.

In ways that didn’t make sense.

In ways only He could orchestrate.

In ways that remind you:

Hope is never really gone — sometimes it’s just hidden.

We talk:

✨ Raw real-life struggle

✨ The spiritual fight behind discouragement

✨ What the Bible really says about waiting, hardship, and hope

✨ How God shows up even when you feel abandoned

✨ Journaling through heartbreak, faith crises, and survival seasons

✨ A powerful prayer spoken over you — and over me

If you’ve ever felt tired, forgotten, discouraged, or like God went silent…

this episode will feel like someone finally turned a light on.

Because your story isn’t over.

Your hope isn’t dead.

And God is still writing endings you didn’t see coming.

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Thanksgiving isn’t the same for everyone. Some of us were born into loving families. Some were adopted. Some discover family later in life through God’s divine placement.

In this episode of At the Foot of Grace, we reflect on the families God builds—born, given, and chosen—and how His love fills the gaps left by imperfect earthly relationships.

You’ll hear:

• A heartfelt story of moving, starting over, and trusting God to place the right people in your life
• Scriptures that remind us God’s love never fails, even when earthly family falls short (Psalm 27:10, Psalm 68:6, Isaiah 41:10)
• Encouragement for anyone feeling alone this holiday season
• Worship song recommendations and journal prompts to reflect on gratitude and family

Whether your family is near, far, or in your heart, this episode will leave you feeling seen, loved, and thankful for the people God places around you.

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How often do we say ‘yes’ when every fiber of our being is screaming ‘no’? How many times have we bent, stretched, and compromised ourselves just to keep people happy — only to feel drained, overlooked, or even rejected? In this week’s episode of At the Foot of Grace, I open my heart and share my personal journey of finally saying enough is enough.

I talk about the spiritual and emotional toll of chronic people-pleasing, the moments I realized that pleasing others was quietly pulling me out of alignment with God, and the hard but freeing truth that it’s okay to say no. Through heartfelt storytelling, Scripture that speaks directly to the heart, and worship songs that restore and strengthen, we explore how to:

• Set healthy boundaries without guilt or shame

• Stop shrinking ourselves to make others comfortable

• Align fully with God’s will and protection

• Find freedom, peace, and courage in His promises

This episode is for anyone who has felt the weight of overgiving, the fear of disappointing others, or the tension between being loving and honoring their calling. If you’re ready to stop compromising your peace and start walking boldly in the spacious place God prepared for you, this one is for you.

https://youtu.be/iu62vWK4lQs?si=VcfH-cZcweAdD7z3

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This week on At the Foot of Grace, I’m getting real about something that’s been stirring in my spirit — fasting through the fight.

This year has tested me in ways I didn’t expect — with health battles, weariness, and moments that almost broke me. But through it all, God’s been showing me that this isn’t just physical… it’s spiritual. And fasting has become my way of fighting back.

In this episode, I’m sharing what true fasting looks like — not just skipping meals, but silencing distractions and making room for God to move. We’ll talk about how to fast with purpose, what Scripture says about it, and how to hold your ground when life tries to shake your faith.

If you’ve been feeling attacked, drained, or distant from God, this episode is your reminder that the battle belongs to the Lord — and through fasting and prayer, you’ve already got the victory.

🎧 Tune in to The Fast That Fights Back — and let’s reclaim our focus, our fire, and our faith together.

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