Assumptions, Happiness, and The Art of Letting Go of Old Stories. The Happy Half Hour Podcast Episode 197
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Assumptions, Happiness, and The Art of Letting Go of Old Stories. The Happy Half Hour Podcast Episode 197
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Welcome to The Happy Half Hour Podcast, where hosts Leigh Kubin and Sandra Priestley dive deep into the art of choosing happiness over holding onto negative emotions. In this heartfelt episode, Leigh shares a poignant story about a hospice patient struggling with lifelong anger and the transformative power of letting go. Together, Sandra and Leigh explore themes of emotional resilience, the impact of our thoughts on our well-being, and the healing potential of shifting our mindset, even in the face of adversity.
They introduce powerful concepts like Neville Goddard’s revision technique and discuss how reframing our personal narratives can bring about real change. From stories about family and friendship to reflections on forgiveness and self-protection, this episode is packed with insights and practical wisdom. Whether you’re navigating your own challenges or just need a dose of positivity, Leigh and Sandra remind us that true happiness starts within, and sometimes, choosing to see things differently is the bravest step of all.
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