There’s a lot of dopey financial advice out there. Jill Schlesinger is here to call it out, answer your questions, break down the financial news that actually matters, and help you manage your money without losing your mind. No jargon. No judgment. Just clear, actionable financial guidance about saving, investing, buying a home, managing your career, and deciding how to spend your hard-earned dollars. When it’s time to panic, Jill will tell you. When everyone else is panicking and you shouldn’t be, Jill will tell you that too. Your money. Your move. Let’s go.

Arthur C. Brooks believes we are living through an age of emptiness—a time when more people feel distracted, disconnected, and unsure of what will actually make their lives meaningful. In his latest book, The Meaning of Your Life, the Harvard professor and New York Times bestselling author examines why so many of the things we chase in pursuit of happiness can leave us feeling unsatisfied once we get them.

In this episode, Emma Grede sits down with Brooks to unpack what is driving our unhappiness and what science actually says about building a meaningful life. Brooks reveals the two questions he gives his Harvard students to diagnose whether they’re experiencing a meaning crisis, why our brains struggle in a world of constant comfort, and how to use social media without letting it drain you.

You’ll learn:

• Why achievement rarely satisfies us for as long as we expect
• What money can—and cannot—do for your happiness
• The five-year exercise that reveals whether your priorities match how you spend your time
• What to do in the first and last hour of the day to protect your attention
• The step most people skip that makes new practices stick
• How to pursue a big goal without becoming emotionally attached to the outcome
• The simple ritual to shift your baseline happiness by 15 percent in 12 weeks

Jennifer Garner is an award-winning actor, producer, longtime Save the Children ambassador, and co-founder of Once Upon a Farm, an organic children’s food brand. After rising to fame on Alias, she built a career spanning more than three decades before entering entrepreneurship at 45 and helping grow Once Upon a Farm into a $724 million publicly traded company.

Jennifer joins Emma to talk about the side of success people rarely see: losing years of her life when Alias made her famous, disappearing from friendships, and how the constant presence of paparazzi warped her confidence.

Jennifer shares:

• What Jennifer is only now realizing about approval and earning her place
• How years of rejection and several failed ideas prepared her for entrepreneurship
• What she’s learned about holding anger without burying it
• How to recognize the value you bring without conventional qualifications
• When fame and visibility can help a business, and where they cannot
• What it actually looks like to protect a company’s mission
• Why your biggest chapter doesn’t come with an age limit