Ask Yourself What You Want (Your Journal Knows) with Jason Benson
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Ask Yourself What You Want (Your Journal Knows) with Jason Benson
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Please welcome Jason Benson, general contractor in Wyoming, former worship leader, and someone who never used to ask himself, "What do you want?" It's a question he learned through therapy after a series of panic attacks and a sabbatical made him realize he was headed into a very big quitting story. You know I love a quitting story. For Jason, this one felt more like Owen Wilson's line in the Loki TV series: "Burn it to the ground." (Reference mine. I have no idea if Jason watched Loki.) Jason's story is heartbreaking and inspiring, and I love that it can be simplified to the gentle question we are allowed to ask ourselves: What do you want?
Chapters
2:16 Let's talk about fame
5:53 Jason Intro: Geography and Childhood
10:25 Music Interest or Identity?
35:01 Quitting
52:53 Therapy & Learning What You Want
1:14:09 Back to school + Running a Biz
1:25:06 Telling Our Stories and Showing Up
1:41:57 It Worked for Me
Links
h34contracting.com
Books discussed
Margin: Restoring Emotional, Physical, Financial, and Time Reserves to Overloaded Lives by Richard Swenson
The Emotionally Healthy Leader by Peter Scazzero
Music discussed
Prizefighter, Mumford & Sons (album)
Dan Fogelberg (artist)
I Do This For a Living is independently produced.
@serenitylive