Have you ever felt stuck in patterns you can’t explain? In this powerful episode, Kellee White, LMFT—licensed psychotherapist, spiritual medium, and author—dives into how past life trauma and unresolved karmic energy can affect your emotional and spiritual wellbeing today. 🧘🏼‍♀️

Discover how mediumship, therapy, and spiritual insight come together to uncover your soul’s deeper story—and how healing can happen when we understand the purpose behind our pain. ✨

🌟 What You’ll Learn:

• How past life trauma may show up in present-day relationships, fears, and behaviors
• The role of karmic patterns and soul contracts in your healing journey
• How therapy and spiritual tools work together to resolve deep emotional blocks
• Why do some traumas feel unexplainable—and how your soul’s history may hold the key
• How awareness of your past lives can create transformation in this life

Watch our episode every Thursday at 7 PM CST 📍 LIVE on YouTube, Facebook & Instagram

Website: kellewhite.com

Life can feel overwhelming, 😮‍💨 especially during times of intense cosmic shifts and collective stress. In this uplifting episode, Kellee will guide you through her favorite sacred self-care practices to nourish your mind, body, and soul. 🧘🏼‍♀️

Together, we’ll explore:

🌟 How to protect and cleanse your energy field so you don’t absorb negativity from others.

🌟 Building healthy spiritual boundaries — and why they matter for your peace of mind.

🌟 Grounding techniques that anchor you in the present and calm your nervous system. 🌟 Daily rituals with meditation, crystals, and intentional prayers to create stability and balance.

🌟 Aura recipes to strengthen your personal energy and keep your vibration high.

🌟 Tips for showing up for others while still prioritizing your own well-being and spiritual health.

✨ Bring your questions for live spiritual guidance — and remember to post your birthday in the comments for a card pull!

✨ Learn how to create a sacred self-care routine that supports you during any season of life — so you can feel more peaceful, grounded, and connected every day.

Watch our episode every Thursday at 7 PM CST 📍 LIVE on YouTube, Facebook & Instagram

Website: kellewhite.com